Sentences with phrase «first swimming workout»

Prepare for some serious soreness after the first swimming workout.

Not exact matches

«It was as if I didn't know how to swim anymore,» he says of his first workouts.

Sure, my recent swim workouts have been my first in about five years, but the muscle memory is there.

And then finally, number five, so I said breathe, warm up properly, use music, use counting, and then practice like, for example, I've got one workout that I'd recommend that I use and some of my athlete uses, it's called my Swim Start Workout where it's a series of 200 and 300 meter repeats where the first 25 or the fist 50 or just all out and then you take yourself into a cruise pace for the next you know, 100, 200 meters or for example, for a run, rather than easing yourself for a run, do a quick warm - up, you know, 5 minutes of you know, aerobic running with a few short 20 - 30 second efforts thrown in and then just push yourself, you know, rather than waiting «till the end of your run for a fast finish use a fastworkout that I'd recommend that I use and some of my athlete uses, it's called my Swim Start Workout where it's a series of 200 and 300 meter repeats where the first 25 or the fist 50 or just all out and then you take yourself into a cruise pace for the next you know, 100, 200 meters or for example, for a run, rather than easing yourself for a run, do a quick warm - up, you know, 5 minutes of you know, aerobic running with a few short 20 - 30 second efforts thrown in and then just push yourself, you know, rather than waiting «till the end of your run for a fast finish use a fastWorkout where it's a series of 200 and 300 meter repeats where the first 25 or the fist 50 or just all out and then you take yourself into a cruise pace for the next you know, 100, 200 meters or for example, for a run, rather than easing yourself for a run, do a quick warm - up, you know, 5 minutes of you know, aerobic running with a few short 20 - 30 second efforts thrown in and then just push yourself, you know, rather than waiting «till the end of your run for a fast finish use a fast start.

You're probably even among those who have had the privilege of trying out the best gym in town, complete with cutting - edge workout equipment, and perhaps even first - rate sports facilities such as swimming pools and boxing areas.

Lane Bryant Livi Active Top Lane Bryant Livi Active Workout Capris (Swim Capris) Fabletics Sports Bra (Sign up here and get your first outfit for $ 25) ASICS Tennis Shoes (newer colors) S'well Water Bottle (monogrammed at Adelaide's Boutique)