Sentences with phrase «first version of this exercise»

Working from the bottom up this way will help you build some of the strength needed for the first version of this exercise.

Not exact matches

The company's first product, called Prevent, is an online version of the Diabetes Prevention Program, a series of interventions that grew out of a National Institutes of Health study that looked at how diet and exercise could curb patients» chances of developing diabetes.

A hardback illustrated version of «The Night Before Christmas» somehow made its way into my parents» home, and Clement C. Moore's poem was thus the first exercise in epic I encountered.

This first version of the prototype was developed for use in rehabilitation centers, so that a physical therapist can supervise the results of the exercises that the patients have done, point out the researchers.

For the first exercise shown in the Globe and Mail version of your article, how can I duplicate this at home where I use free weights?

Although this exercise works the same muscles as the standard version, when you first include this technique in your training you will find that your grip will give in before your muscles tire, however, after some practice it will soon be strong enough to withstand the demands required of it.

Placing your feet against a wall means your triceps have to lift more weight than the standard version of this exercise so build up with the easier one first.

The short cut version of this exercise is to either visit the Bo Kaap, where numerous colourful shops will sell you a ready - made roti, or visit the monthly community food and craft market, usually held on the first Saturday of the month at the Schotschekloof Civic Centre in upper Wale Street (although rumour has it that the market has moved location).