In addition,
fish oil supplementation reduced the feelings of stress that the subjects reported at the beginning of the study.
Not exact matches
These findings suggest that
fish oil supplementation can be used to
reduce cortisol levels in athletes, allowing them to make the most of their training efforts.
Many studies have proven that
fish oil supplementation significantly
reduces cortisol levels by moderating the levels of pro-inflammatory cytokines and norepinephrine.
Omega - 3
fish oil supplementation has been shown to
reduce depression in as little as 21 days.
However, maternal
supplementation of
fish oil is seen to improve visual development in infants as well as
reduce the risk of allergies (44, 45).
Research shows that
fish oil supplementation improves liver function in humans leading to a
reducing in NAFLD symptoms as well as a reduction in the levels of fat around the liver (48, 49).
And for asthma, a study involving
fish oil supplementation for asthmatic children (along with improved diet) resulted in better airway function and
reduced need for asthma medications, without side effects.
Studies have demonstrated an omega - 3 fatty acids rich diet or 3 gm of daily
fish oil supplementation can
reduce blood pressure levels.