All tasty foods and you can
fit your macros around these easily.
Not exact matches
If It
Fits Your
Macros, or IIFYM as the «cool crowd» calls it, is relatively new as a meme, but the dietary principles have actually been
around for quite some time in the bodybuilding world, just under another name (flexible dieting).
How should I adjust the rest of my
macros to
fit around this?
After that I started to have my social life back and even though I follow the same lifting and
macro plan during the week and even with a good solid no alcohol weeks I've managed to get stuck at 126 lbs and have a lot of mass muscle and my jeans can't
fit my legs anymore, my shirts can barely go
around my shoulders and don't get me started with my dresses.
But how stressful is it to rush
around each morning, afternoon and evening trying to toss together a healthy meal (worse yet, one that
fits your
macros) or finding a place to grab a last - minute meal?
I've been playing
around with my
macros lately and - well - they
fit.