Last week when I discussed some tips on how to get through an injury, I asked you all if you'd be interested in hearing about what I'm doing for
fitness during this time off.
Not exact matches
That could be a problem, we may have too many players who do nothing but soak rays and party
during off time (jack poldi party) when they are supposed to be keeping up with light
fitness exercises.
With the record scorer for Arsenal currently training with his old club
during the MLS
off - season to keep his
fitness up, it was assumed and seemed very likely that Thierry Henry would make like last season and re-join Arsenal for the third
time, as cover for Gervinho, at the African Cup of Nations.
I think Jones is giving us a glimpse into a future in which elite athletes (and enthusiastic everyday folks pursuing peak performance) will do more chilling, take longer
off - seasons
during which they log more beach
time in Hawaii and steer clear of any
fitness or lifestyle regimen that gives
off a whiff of anything chronic.