Sentences with phrase «fitness fad»

In other words, you are much better served by doing almost any form of exercise that you find enjoyable and can commit to doing on a regular basis than you are to embark on a search for the holy grail of hot yoga, fascial stretch therapy, spin classes or whatever this month's fitness fad du jour is.

Most people train a muscle group directly once a week, this seems to be the fitness fad, is it optimal?

I think Crossfit is a wonderful way to switch your workouts up or build up strength and endurance, but the industry and its term used to identify «Crossfit» has been abused, just like any other fitness fad (Insanity / Herbalife / P90x / Mudruns).

And unlike most things that sound too good to be true, this actually isn't, because we're not talking about the latest fitness fad, but a method of training that has been proven over decades to be far more effective than normal steady - state cardio (where you maintain the same pace for an extended period of time).

Plogging is the new fitness fad you need to know.

So instead of spending a ton of money on gym fees and supplements and aimlessly trying out every new fitness fad, focus on developing the right strategy.

The latest fitness fad has an unusual goal: bulking up the three pounds of mush between your ears.

Don't waste your time with a fancy new diet or the latest fitness fad.

These are just some of the latest, highest - priced fitness fads, yet the workouts seeing the most growth are actually some of the oldest around.

Cryotherapy and electric stimulation are some of the latest, fitness fads, yet traditional workouts are seeing the most growth.»

But, as is the case with everything from candy to fitness fads to love songs, wedding trends have changed quite a bit over time.

We're pretty sure that, as an intelligent human being living in the modern world that's constantly bombarded with diet and fitness fads, you're already aware that there's no one - size - fits - all fat loss plan and that all dramatic claims about super-easy ways to shed the extra pounds should be taken with a grain of salt.

It's true, lots of fitness fads attract a cult following of sorts.

Do they know what they're talking about, or are they just jumping on the bandwagon after some article caught their attention (which is how most fitness fads spread)?

Fitness fads come and go, remember Shakeweight?

Let's face it, it can be difficult to sift through the world of fitness fads, here - today - but - gone - tomorrow supplement companies and hearsay claims.

Many fitness fads come and go, but here are the fastest growing fitness trends of 2013 so far — which are sure to keep you sweating and motivated for a long time to come!

While fitness fads may come and go as fast as their late - night infomercials, some types of exercise transcend trends.

Our reviewers always have the insider information on the latest doggie fitness fads.

Not exact matches

The market has been saturated before we even know how popular personal fitness tracking will really be, which leads us to believe that all this fitness tech will be more of a fad or niche market than something for mass consumer adoption.

Sydney, New South Wales About Blog Amy Darcy finds a different way of healthy living, one that is sustainable and balanced, free from fad diets, unnecessary restrictive eating, rules around fitness, and worldly expectations that only add stress to our already busy lives.

I've watched how every fad, trend and celebrity quick fix have single - handedly whipped not only women, but more increasingly, men, into a food and fitness frenzy.

That's right — the hard work that needs to be put in sculpting one's physique, which is why fad weight loss diets and magic pills are so popular and it's also the reason why Planet Fitness grew into such a profitable business.

It's no wonder people are concerned when the health, fitness, and dieting industry is a billion dollar industry and seemingly every week there is a new fad diet or guru promoting the next best thing.

Fad diets, weight loss gimmicks, books and fitness magazines often lead you to believe weight loss can be easy.

Getting the health and fitness results you desire comes from a lifestyle change — not some fancy fad diet that doesn't work or is impossible to adhere to long - term.

It's no wonder people are concerned when the health, fitness, and dieting industry is a billion dollar industry and seemingly every week there is a new fad diet or guru promoting...

Once a health fad barely recognized outside of Asia, green tea is now virtually a staple in fitness - friendly cupboards around the world — its extracts are even sold as supplements, and purported to help burn fat, increase endurance, and promote various health benefits.

For some, fitness is a fad.

If you take a trip back in time and look through fitness history, you'll see a number of trends and fads, some of which are still with us in some form and others that petered out quickly.

When the U.S. armed forces set out to develop a fitness program that would hone a lean, fit - to - fight physique, they didn't have the option of waiting around for the next fad diet...... they don't Google fat loss on the internet and sign up for the first advertised guru program they can find...... and they DO N'T buy fat burner supplements by the truckload and issue them at morning roll call.

While new fitness equipment and fads pop up frequently, they often do not deliver the results as promised.

For those of you «health nuts» that have your finger on the pulse with the latest trends in the health and fitness industry, you would know the new fad is coconut water.

Workout fads, fitness regimes come and go but there is no other form of exercise as endearing as the ancient discipline of yoga.

A working knowledge of how to spot fad diets and critically evaluate various claims is an extremely important skill, especially for fitness professionals.

When the U.S. armed forces set out to develop a fitness program that would hone a lean, «fit - to - fight» physique, they didn't have the option of waiting around for the next «fad diet»...

Fad diets are a perpetual and pervasive part of the fitness industry.

You won't find fad diets here - just nutrition, fitness and lifestyle advice that WORKS, so read on and leave some love in the Comments!

We all want to be healthy and fit in 2015, but most people will mistakenly turn to the latest fad diet or fitness program for help.

Dedicated to promoting a healthy lifestyle, over the past three decades, Denise has avoided fitness and nutrition fads in favor of a constant, positive approach to balanced living.

It's not about the latest fitness trend or fad diet; it's about what works for YOU.

It doesn't help that some unscrupulous folks in the fitness industry promote the idea that traditional weight training leads to a «bulky» body in an effort to steer consumers to their fad programs.

This article series contains a collection of criticisms I have for one of the newest fads to hit the fitness industry in general, and the yoga scene in particular — Bikram or hot yoga.

After years of jumping from one fad to another, and feeling anxious about my weight & food, I finally decided to embark on a wellness journey and study holistic nutrition and fitness.

In her latest «Yay or Nay: Fitness Trends Edition» blog post, Khloé Kardashian admits that there are some wellness fads that she just can't get behind.

His survey outlines trends or fads that currently are part of the conscious of ACSM members, and those certified by ACSM, who are associated with and work in the fitness industry.

Australia About Blog Vegan Health Fitness is where I make YouTube videos because I want people to avoid the diet fads and gimmicks.

It follows her experiences working with celebrities, trying to keep up with fitness trends, and navigate her way through the plethora of fad diets.

No fads or frills, just no nonsense training, food and fitness... etcetera.

It also doesn't help that as a society we spend billions on products, advertising and messaging to promote the latest type of diet, fad, program, trend, etc., each one a competing priority on our time, attention and mental energy as we try to focus on what will help us achieve our fitness goals — more times than not, simple measures like «lose weight», «gain muscle», or «reduce blood pressure.»