The study tested cardiovascular
fitness on a stationary bike in about 2000 children and teenagers from Sweden and Estonia.
Not exact matches
To measure the impact of physical
fitness on heart disease risk factors, the researchers selected 205 men and 44 women with heart disease, including coronary artery disease, stroke, congestive heart failure, and heart valve disease, and had them undergo a cycle ergometer (
stationary bike) stress test to determine their
fitness level.
After six weeks, the results showed that the students who performed the protocol for five days a week had increased their aerobic
fitness by 14 %, while the control group who performed 60 - minute rides
on stationary bikes five days a week had improved their aerobic
fitness by 10 % only.
Fitness all day long Brader Elementary, Delaware This school keeps active, from a.m. three - minute exercise routines to cycling
on stationary bikes in the library and common learning areas.
Depending
on your
fitness level, you may need to perform Peak exercises while walking or riding a
stationary bike.
GMA technology contributor Becky Worley used the VO2 test
on a treadmill,
stationary bike, stair climber, elliptical machine and
fitness watches.
Whenever Younger puts him in an AC / DC or Bad Company - scored training montage, the emphasis is
on risk and pain rather than inspiration: Most of the training scenes involve era - appropriate consumer
fitness gear — a cable machine, a weight bench, a
stationary bike — in the Pazienas» cramped basement.
Or hop
on the treadmill, elliptical or
stationary bike in
Fitness rooms at Tryp by Wyndham — workout wear included.
The Inn
on Biltmore Estate also features a fully - equipped
fitness center, complete with treadmills,
stationary bikes and a free weights section, a seasonal outdoor swimming pool and hot tub.
If you've fallen off the
fitness wagon and regret purchasing that gym membership or the new
stationary bike for your basement exercise room, remember to keep your chin up and hop right back
on.