Follow the program to build up
your fitness over a number of weeks and reap the fitness rewards.
Not exact matches
As you are surely aware, Arsenal's star man Alexis Sanchez picked up a nasty ankle injury
over the summer that has kept his
fitness uncertain for a
number of weeks.
Arsenal have endured a
number of injury setbacks
over the past few
weeks but the Gunners will only make a return to action next weekend, when they square off against Liverpool at Anfield, and the mini rest will certainly prove to be a blessing in disguise for the North London side in terms
of the overall
fitness of the squad.