Sentences with phrase «fitness strategies»

It translates scientific research into simple, actionable steps to control food choices and fitness strategies for adults in their 50s, 60s, 70s and beyond.

We give you the tools to take control of your food choices and fitness strategies as you navigate your 50s, 60s, 70s, and beyond.

This high - intensity training method is best used periodically for up to 6 weeks or so to enhance regular training rather than as a year - round fitness strategy.

Wearables will equal apparel one day, says Kevin Plank, Under Armour CEO, discussing his company's digital fitness strategy.

(Modern Postural) Yoga is part of my personal fitness strategy, and I practice a martial art invented and transmitted by animists, my most recent teacher included.

Smoothies are one of the exceedingly few «gimmicks» I actually endorse because they can actually work well as part of an easy - as - possible straightforward fitness strategy (that's the whole point of this blog).

This methodology enables you to create your own unique health and fitness strategy by balancing the 3 forces that exert the most influence on your wellbeing: nutrition, exercise, and stress.

Counter-intuitive as it seems, one of the best fitness strategies out there — not to mention one of the cheapest — is drinking water to lose weight.

This entry was posted on Sunday, May 15th, 2011 at 11:21 am tagged as Brain Fitness Strategies, Melissa Lytle, RMT, Sherri Goodall, Tulsa and is filed under General Interest.

But research shows that walking is a surprisingly strong health and fitness strategy.

But you don't have to be a new mom to benefit from Molly's diet / fitness strategy.

You can't always plan a fitness strategy with 100 % accuracy.

Regulated cortisol levels — There's a fitness strategy increasingly used by both athletes and elderly people, the strategy of bathing in water filled with magnesium flakes.

Like my food strategy packages, I tailor your fitness strategy to match your lifestyle.

Get nutrition tips, fitness strategies and expert advice for a healthier, more rewarding lifestyle.

Tags: Brain Fitness Strategies, Melissa Lytle, RMT, Sherri Goodall, Tulsa Posted in General Interest No Comments»

She has since left Therapetics and founded Brain Fitness Strategies, a company that uses Rhythmic Movement Training (RMT) as a foundation for advancing brain function and neuromuscular brain development.