Sentences with phrase «fitness than scale»

Body composition is a more accurate barometer of overall fitness than scale weight.

Not exact matches

He also stated that, «Improved aerobic fitness from the exercise was a much better predictor of psychosocial benefits than weight loss or reductions in body fat... Throw away the scale and get out there and start moving, and the activity can improve your emotional well - being even if it does not lead to any measurable change in weight or body fat.»

In the context of fitness and recording body weight numbers on scales, the statement «muscle weighs more than fat» does not hold much weight.

I have been working on my overall fitness more seriously than ever before for about six months, with some success (I can plank for 2 - 3 minutes if you want to measure it by that standard lol and weigh between 59 - 62 kilos depending on the scale and day).

So I focus on what I've gained in my fitness level, how my clothes fit and inches lost rather than the number on the scale.

Withings» Body Cardio smart scale can measure much more about your body than a typical fitness tracker can.

Given that our predictions regard overall genetic fitness, rather than any specific cue of genetic fitness (e.g., masculinity, symmetry, MHC heterogeneity), a group of trained research assistants (n = 5 in study 1; n = 4 in study 2) rated the facial attractiveness of each spouse from the photographs that were taken at baseline, using a scale ranging from 1 to 10, where higher ratings indicated more physically attractive faces.