Sentences with phrase «fitness through physical activity»

The researchers caution that maintaining high levels of fitness through physical activity will not entirely eliminate or cure age - or Alzheimer's disease related decline, but it may slow down the decline.

Not exact matches

We also support efforts to promote fitness through programs such as Let's Play, a community partnership founded by DPS to encourage families to make physical activity a daily priority.

The program aims to enhance self - esteem and confidence through physical activity and sports instruction, in addition to promoting fitness and motor skill development.

Recess or Physical Activity Breaks: The Nutrition and Physical Fitness Guidelines (2005) recommend daily recess for all students pre-K through 8.

We must also increase the opportunities for exercise and physical activities through programs like the President's Physical Fitness Chphysical activities through programs like the President's Physical Fitness ChPhysical Fitness Challenge.

Countdown to Fitness, which is free of charge, promotes increased physical activities, offers healthy cooking demonstrations, and encourages participants to adapt to a healthier lifestyle through educational seminars.

Long term, I would like to become a person who inspires health and physical activity nationally and globally, through face - to - face meetings, coaching and group fitness.

There is truth in the statement that physical fitness improves the quality of life, however, achieving improved levels of fitness is possible through a wide variety of exercise activities, many of which carry a lower risk of injury.

Before being a medical concern, our general health and physical fitness are first of all attained and sustained through an individual commitment to keep balances in nutrition, physical activities and in physical and mental environment.

Dolphins Family Fit Fest was the perfect way to enjoy a day of health, wellness, fitness and to start the dialogue of healthy living through sports, free health screenings and physical activity!

Children and young people should: keep themselves fit through regular physical activity; have a positive self - image; talk about the benefits to their health through participation in physical outdoor activities; adopt a healthy lifestyle, including healthy eating appropriate to the demands of their activities; understand the risks to fitness and health posed by smoking, alcohol and drugs, and set an example in their own lifestyle; walk or cycle where this is a realistic and safe option, or take other regular exercise; want to continue their interest in outdoor activities beyond school and into adult life; independently participate in follow up courses where these are available; understand how much exercise is required to remain healthy; and are aware of the links between physical and emotional well - being.

motivate and encourage participants to reach fitness goals and establish healthy habits of physical activity through weekly flyers and bulletin board messages