Sentences with phrase «fitness training philosophies»

Not exact matches

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The global fitness expert has trained Hollywood A-List clients including Jessica Alba, Halle Berry, Kate Beckinsale, Anne Hathaway, Scarlett Johansson, Zac Efron, Ryan Reynolds, Tom Welling, Michael Weatherly and many more with her 3 -2-1 philosophy.

My philosophy is built on the idea that the fast, sweaty world of women's fitness and training isn't creating the naturally proportioned, lean bodies that women are looking for.

Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress - free and feeling confident!Grace customizes her routines for all her clients using the philosophy and poses of Yoga, combined with the discipline of her HKC Kettlebell strength training and the creative, fun aspect of Progressive Calisthenics (PCC).

That philosophy is fundamentally different from the way that most people think about fitness training.

Functional training is a fitness philosophy that says that if you want to improve a function you should choose exercises that closely mimic that function.

Although we train bikini and figure fitness competitors here at TGOC, we do not share the typical «bodybuilding» training philosophy — a primary focus on endless sets of small, isolated movements performed mainly with lighter weights or machines — instead we opt to mainly focus on increasing strength via heavy weight lifted with large, compound movements.

He shares his training philosophy via magazines such as Men's Fitness, Muscle & Fitness, and Men's Health.

We have also established a Cultural Fitness philosophy and training program that will help us to respond to diverse service needs within the Aboriginal and Torres Strait Islander communities of Queensland.