Sentences with phrase «fitness work on some days»

David and the staff will have put the whole squad through what has been reported as an intensive week; with the emphasis on fitness work on some days and tactical / football work on the others.

Not exact matches

Even though I feel my absolute best when I'm taking care of my health and fitness, that area of my life can be one of the first to suffer when my schedule gets crazy, hopping on planes every week and working long days on set.

And the manager suggested the other day that the reason the German striker had not been playing more was because he was working on his fitness, which is now match ready.

When New Haven Elementary classmates laughed at his attempt to follow in the footsteps of junior - high hoops star Gyse Hulsebosch (who now plays for Westmont College), Campiotti worked on his game five days a week on 24 - Hour Fitness courts.

Klopp has admitted it would take a «miracle» for Origi to recover from the hamstring injury he suffered during the 1 - 0 Boxing Day victory over Leicester and he is expected to join frontman Daniel Sturridge on the sidelines as he works his way back to match fitness from a similar problem.

The fitness center is open 24 hours a day, the lobby coffee shop serves Starbucks if you need a little pick - me - up and there's a legitimate on - site art gallery featuring the work of local artists.

Although Kardashian is quite the fitness fanatic (she often documents her workouts with Peterson on Snapchat and once said that she works out every single day for at least an hour), the reality star doesn't exactly have a standard 9 - to - 5 desk job, so maybe it's not all that surprising that a treadmill desk hasn't made its way into her fitness routine.

«I, on the other hand, am extremely dedicated to my fitness, and I simply don't have time to waste spending all day doing a monotonous job, so in November last year I decided to give up work altogether.

Your ability to perform on any given day is measured by your preparedness; this one element will determine your fitness level and overall work capacity.

Working as a fitness professional, I hear people every single day say that they want to get in better shape... whether they want to lose weight, build some muscle, get stronger, lose the fat on their belly... whatever it may be.

For example, if you're working on fitness and weight loss, you may want to start with a total body routine 2 - 3 days a week with a couple of exercises per muscle group.

Start out with half an hour a day and work your way up to build on your fitness levels.

The roadblocks can sometimes be endless when it comes to healthy eating and living a health - conscious lifestyle: Family dinners, potlucks, traveling, and even just a long day of meetings at work are a sure - fire way to get off track; Your family members (or friends) aren't always supportive of your fitness goals; The host at a holiday party insists on seconds, or there's accidental leftover grazing.

-- How to burn the same calories as folks that hit the gym for 7 days in only 3 days or less... — The crazy buzz about carbohydrates and all the confusion surrounding them in dieting... — How to get guaranteed ripped six pack abs by following 3 simple little known rules... — How to quickly tighten up your arms, legs, shoulders and your overall physique... — The # 1 quickest way to lose weight — according to a certified fitness trainer... (not what you think)-- Top 5 nutritional suggestions for working out and maintaining weight from a certified nutrition specialist... — What supplements are OKAY and which ones are NOT OKAY to take... EVER — Sarah's surprising thoughts on eating at night before bed... (you won't believe her answer)

Speaking to Seb, Fitness and PT manager, he said: «From a trainer's perspective it's a no - brainer, our members might only work out with me two days a week, but with MYZONE tracking I can pull up their stats and review what their workouts were like for the three days in between our sessions and ensure they are staying on track and encourage them to keep going.»

Hey Doc I started training at the age of 13 and literally never stopped ever I have had major knee surgeries 5 or so years ago I have had countless stressful jobs I could not stand I finally said enough is enough and pursued by Personal training career I have an unbelievable passion for the fitness / nutrition lifestyle I'm 26 now at the age of 22 - 23 I achieved body fat percentage of 2 percent while working a back breaking job and literally sleeping 2 - 3 hours a night due to my hormone imbalance I didn't have a spoil meal in 8 months I was finally achieving the look I've been longing for for the 10 years I was already training and it was due to proper training times and nutrition little did i know I was already deep in a over trained zone for years before that I used to spend 3 - 5 hours a day in the gym from the age of 14 through 19 years old i just loved it so much and though more was better as I got older I got smarter I studied non stop this all leads to my decline at age 23 I look back and I know every little thing I did wrong basically al all started at work 3 years ago to make a very long story short I had continued dizziness lack of sex drive for years insomnia all of the above to the 10th degree I know I've abused my body not many can say they have done the work i have done in gyms over all these years I left work one night with sharp pains in my abdomen got blood work done got called back a week or so later and was notified in A very unprofessional way that at the age of 23 I had a testosterone level of 73.6 I have all the blood work to prove it from then on I was treated horribly by doctors none believing what I havenput myself through in the prior years basically going into every appointment and teaching each person endos euros physicians etc..

I have been working on my overall fitness more seriously than ever before for about six months, with some success (I can plank for 2 - 3 minutes if you want to measure it by that standard lol and weigh between 59 - 62 kilos depending on the scale and day).

Ray has created his own unique fitness style focused on developing fitness skills and he advocates on the importance of not just training your body but of also putting in the hard work on your overall self every single day.

In my day to day work, I do such things as cooking classes and demos, I hold lectures and education classes on nutrition, fitness and living a life that doesn't suck!

Make fitness a priority: Final dress fittings and family obligations mean that schedules often get rather hectic as the day of the wedding approaches so it can be all to easy to put your work outs on the backburner.

In my day to day work I do such things as cooking classes and demos, I have done many lectures and education classes on nutrition, fitness and living a life that doesn't suck!

#DoMoreWithEAS #CollectiveBias My fitness routine is usually pretty pathetic... I will occasionally get really amped up on working out and getting in shape, but then lose my drive after a few days.

Work on your core strength and balance as you go about your day sitting in this fitness ball chair.

Even if we are fit (or not fit and working on it), some of us on a good day will never be able to wear a strapless bra (or pasties), and while your outfits serve as a great baseline (or fitness aspiration), I would love to see your great fashion ideas for diff bodies.

Along with advice on how to foster a more positive relationship between disengaged students and sports programs, the ASC suggests schools consider these strategies to work at building students» excitement and connection with sport: allowing students to spend the full school day in their sport uniform; inclusion of some form of novelty in the program; and, allow opportunity for versatile aspects to a sports program, because some students might prefer to spend the time concentrating on personal fitness, while others are more interested in the social aspect of PE.

Afternoons can be spent lounging by one of two pools, working out at the fitness center or strolling through the resort's lush gardens, while sunrise yoga on the beach and sunset walks along the water's edge bookend the sun - drenched days.

On a rainy day, you can retreat to a modern lounge with wi - fi, or work out in the state of the art fitness club.

This means you can use a fitness - focused watch face at the gym in the morning, a more professional face during the work day, and a silly watch face in the evening when you're crashed out on the couch or out with friends.

The GPS works, the run tracking Moto Body app works, and the Sport watch face is nice for making sure that you're getting at least a little bit of exercise in your day, but the watch doesn't feel to me to offer enough on top of the standard subset of Android Wear features to really qualify as a true fitness - focused device.

The smartwatch is expected to work for five days on a single charge, even with fitness and sleep tracking features enabled.

2009 - 2012 • Worked with day spa and fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing fitness program clients to help advise them on proper physical fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing fitness and diet / lifestyle recommendations for healthy changes • Led fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing fitness classes such as step, spinning, water aerobics, and hip - hop dance to groups of between 20 - 30 participants • Taught seminars on nutrition and exercise science with practical applications for everyday life • Kept clients records and tracked their progress during their fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing fitness program, noting exercises and classes completed, weight loss goals, and dietary plans and changes • Received award for «Top Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing Fitness Consultant 2013» voted on by clients over a 12 - month period • Helped motivate and inspire clients to make healthy lifestyle changes through personal example and sharing stories