Kick up against a wall, and without
flailing your elbows way out to the side (which can wreak havoc on your shoulders and elbow joints), slowly lower yourself down until your head touches the ground softly.
Not exact matches
He doesn't shoot the ball the same way attempt - to - attempt, bringing the ball up from his hip, with his
elbow flailing out and releasing it from the outside of his hand without much of a wrist snap, sometimes shooting it on the way down.
Don't allow your
elbows to
flail outwards.
Remember to keep those
elbows tucked, most people
flail them out to the sides like chicken wings; having them tucked puts less stress on your shoulders.
There was room in this car — commodious,
elbow -
flailing, dog - leaping room.