Mix the first six ingredients in a large lidded saucepan or
flameproof casserole dish.
Heat the oil in a wok or a heavy - based
flameproof casserole dish.
Heat the olive oil in a large saucepan or heavy - based
flameproof casserole dish over medium heat and fry the onion for three to four minutes or until translucent.
Put the spice bag in a medium
flameproof casserole dish.
In a medium
flameproof casserole dish, heat the oil and sauté the onions over medium heat for 4 minutes, or until they are soft.