Sentences with phrase «flat back body»

Many e-Reader companies often have a jet - black color and a flat back body.

Not exact matches

As for my previously mentioned upper body issues, I am always reminded to keep a heavy tailbone and flat back for good posture, so those issues are long gone and my posture has improved immensely (which was apparently a problem for years before my previous physical therapist pointed it out!)

Rice body - surfed his way into the pile, eventually landing flat on his back before declaring a Falcons recovery.

For the remaining 13 rounds, often with his back against the ropes and Duran squarely in front of him, Leonard remained flat - footed — trading shots, countering, slipping punches, going to the body behind upper - cuts with both hands.

CALF / GASTROC STRETCHING (Standing against a wall): Place both hands flat on a wall, step both feet back so your body is leaning forward.

Lots of Belly Time Now that doctors insist we put our babies to sleep on their backs, not only do they tend to get flat heads, but they have few opportunities to develop their upper body strength by lifting their heads and pushing themselves up with their hands.

This bag has two pockets that lead into the strap (an across - the - body strap), a flat pocket on the back (for small selections of coupons, JoAnn Fabric flyers, and other flat paperwork), two side pockets on the main pouch (good for holding pens, chopsticks, folding fans, knives, etc.), a smaller pocket on the flap for keys or whatever, a large pouch for 3 disposable diapers and a portable wipes box, and a smaller pouch with elastic on the top for wallet, sunglasses, and bigger «mom» stuff.

Wrap around design secures to the body helping mom and baby maintain positioning and latch - on; Back rest helps you maintain good posture during feeding and prevents sore back and neck; Arm and elbow rests eliminate shoulder stress; Firm, flat cushion keeps baby from rolling; Adjustable, silent - release strap fits moms or dads comfortably and unlatches without waking baby; Convenient pocket keeps water bottles, burp cloths, phone, and other items within rBack rest helps you maintain good posture during feeding and prevents sore back and neck; Arm and elbow rests eliminate shoulder stress; Firm, flat cushion keeps baby from rolling; Adjustable, silent - release strap fits moms or dads comfortably and unlatches without waking baby; Convenient pocket keeps water bottles, burp cloths, phone, and other items within rback and neck; Arm and elbow rests eliminate shoulder stress; Firm, flat cushion keeps baby from rolling; Adjustable, silent - release strap fits moms or dads comfortably and unlatches without waking baby; Convenient pocket keeps water bottles, burp cloths, phone, and other items within reach

I was worried about always placing her on the playmat as I didn't want her laying on her back too much and getting a flat spot on her head but I'm realizing that when she is on her playmat, she is in constant motion and moves her head and body all over.

Your boobs will not turn into flat bags The milk that is not expressed will eventually just absorb back into your body.

Europe seems to host the most pediatricians who recommend that, in order to avoid pressure on their underdeveloped bodies, newborns and infants lay flat on their backs in a stroller and not be carried.

Research backed by the American Academy of Pediatrics states that «with prolonged immobilization on a firm mattress or a flat bed (as in a stroller), the constant influence of gravity flattens the body surface against the mattress producing positional disorders and infants with decreased muscle tone (Short, 1996)».

Not only is spending most of the day flat on your back bad for your hips but infants who lie frequently on their backs in a stroller may end up with plagiocephaly (deformed skulls, flattened on the back or side) and deformed bodies with poor muscle tone (Bonnet, 1998).

I laid the back all the way down so she was basically lying flat and i used supports for her head and body.

It takes time to get back to your pre-baby body, and you'll feel better if you have clothes that flatter you in the meantime.

Start in a squat with a dumbbell in right hand, arm hanging in front of body, back flat, and core tight (A).

Get into a high plank position with your hands firmly placed on the ground directly under your shoulders, then lower your body down while keeping the back flat until your chest touches the floor.

Keep the back rigid and flat, contract the abs while holding the body in a straight line from head to heels.

Breathe in, and push your upper body up, like when you do a push up, but your legs and groin should be flat on the floor and your lower back should be arched.

• Begin with hands on medicine ball, in half plank position with knees on the mat • Slowly raise body up to full plank position, weight evenly distributed between hands and feet • Ensure core is engaged and back is flat to avoid unwanted pressure on the lower back

One of the sure ways to add some real edge to your appearance is a thick, pumped - up back musculature — after all, no level of development in the upper body can compensate for a dead, flat back.

Slowly bend elbows, lowering body until you're hovering a few inches off the floor; keep back flat, elbows close to sides and head in line with body.

The important thing is to keep your back flat and your body in a straight line.

Lower your body, keeping your back flat and eyes focused about three feet in front of you to keep a neutral neck until your chest grazes the floor.

Lie on the back with arms perpendicular to the body, knees bent and feet flat on the floor.

Benefits: The barbell deadlift will help strengthen muscles in the upper and lower body, it will really help you to improve your posture for other exercises, as it is all about keeping a flat back throughout.

Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shBack — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown, machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises, press of some kind, extension, hack or press or squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shback calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs

Start by laying flat on your back and perform a V - Up (Meet your hands to your feet in the air making your body into a V shape.

With your back still in the flat position and neck in the neutral position, start to lower your body slowly towards the ground.

With your back flat, core braced and arms at your side, squeeze your glutes to raise your hips up off the ground so that your body forms a straight line from knees to shoulders.

Keeping your back flat and your body in a straight line, contract your midsection and bend one elbow to lower onto your forearm, then follow with the other arm (b).

I did manage to lose weight, however my body structure is more manly, fat upper back, broad shoulders, large waist & thin legs, no hips & flat butt.

From Cobra Pose, roll back over onto your back Lie flat and stretch your body straight Lift your torso, using your abdomen, toward your knees while lifting your legs (straightened) toward your torso.

Your hands should be under the shoulders, back flat, and your hips in line with the rest of your body.

Keeping your back flat and head aligned with your body, lower your body until your chest nearly touches the floor.

- stand up straight and tall - suck in your gut and flex your abdominals - keep your shoulders back - look happy and wear a big smile - stand slightly sideways (tilting your body at angle makes it look thinner)- wear flattering clothing and have your hair neat - flex all your muscles and keep everything tight

«More than touting the benefits of Pilates for flat abs, we should be touting the benefits of Pilates for a stronger, healthy back and body.

Keeping your back flat, elbow close to your body, lift the weight up towards the right side of your chest, while simultaneously squeezing your shoulders together.

It helps in creating an evenly conditioned body, gaining lean muscles and flexibility and developing flat abdominals and strong back.

You pack your shoulders, grip hard on the weights, straighten your back, tuck your chin, and keep your body flat.

Well, this could be a big mistake holding you back from a lean body and flat stomach.

As you keep your back flat, slowly pull your belly button into the body and tuck the knees to the chest (and bring the heels to the hamstrings), creating a hanging human ball of sorts.

Shavasana, Savasana (/ ˌʃəˈvæˌsəˌnə / shah - VAH - sah - nah; [1] Sanskrit: शवासन; IAST: śavāsana), or corpse pose [2] is an asana usually done at the end of a yoga practice in which practitioners lie flat on their backs with the heels spread as wide as the yoga mat and the arms a few inches away from the body, palms facing upwards.

Start by lying flat on your back then bring one leg across your body, slowly rotating your gaze and upper body in the opposite direction.

* Updated lining for a more streamlined fit * Substantial fabric with inherent UPF 50 + sun protection (no chemicals added) * Tie - back halter straps * Center - front, ruched twist detail sits flat against the body for comfort * Soft, molded cups * Silky - luxe nylon / spandex; poly / spandex lining * Imported Runs true to size.

Try to take at least one photo on body for clothing, and then you can take several flat lay type detail shots showing the label, pocket details, back, or any other great features of the item.

style is crafted from silk, and is designed to flatter the figure note the deep V - neckline and back darts that create subtle definition through the body.

Top: Express Zip Back Peplum Shorts: Merona Black Shorts Similar Purse: Jessica Simpson Pink Cross Body Similar Sandals: Steve Madden Balinn Flat Sandal Similar Hat: Forever 21 Black Floppy Hat Similar Necklace: Lulus Gold Chain Trio Similar Earrings: Kendra Scott Black Iridescent Alexandra

The top portion is the racer - back cut which I think is so flattering on different body types.

It has a split back opening and it's just very flowy and I feel like it would be flattering on a lot of body types.