Sentences with phrase «flat ground sprints»
What I listed above are basically the instructions for flat ground sprints but can easily be applied to the hill.
http://jasonferruggia.com/ Not exact matches
It will bulk your legs up more compared to regular sprints on flat ground x
Hill sprints tax your entire body so much more than running on flat ground.
Flat - ground running is fine, but hill sprints are a real man's challenge.