Sentences with phrase «flat on the floor»

Sit in a comfortable chair with your feet flat on the floor, and spend a few minutes doing nothing but breathing slowly in and out.

Sitting knee movement Keep your spine straight, knees bent, sitting on your sciatic, feet flat on the floor, ankles and together, put your hands back to support.

Before he was about to board a plane his back went out, and he was flat on the floor moaning.

sit in a comfortable chair, feet flat on the floor, eyes closed.

Partners stand back to back, bend knees and lower down slowly in unison until both are in the wall sit position with feet flat on the floor and thighs parallel to the ground.

Lay the fabric down flat on the floor and lay a Styrofoam sheet in the center.

The latest version is as versatile as ever, with... MORE the ability to tie it onto baby's crib, place it flat on the floor, or use the built - in stand to prop it up when baby begins to sit and play.

the ability to tie it onto baby's crib, place it flat on the floor, or use the built - in stand to prop it up when baby begins to sit and play.

The Superwoman exercise involves adopting a position that mimics her iconic action pose, by lying flat on your stomach with arms and legs extended out flat on the floor.

The main things to remember with this exercise is that you need to lie on your back with your feet flat on the floor and with your toes pointing forward and your knees bent.

A box would be able to sit flat on the floor of your trunk.

Lay flat on the floor, pushing your arms up off the ground like you're going to do a push up.

You can also have them lie flat on the floor and use a board covered in sandpaper or burlap.

Most kids take the time to learn how to walk is because they are not confident enough to take that risk and fall flat on the floor to hurt their knees.

Keep your feet flat on the floor.

Tummy time does not need to occur flat on the floor, especially in the beginning.

Another feature that I love is that it sits flat on the floor!

Her feet should not be flat on the floor.

Look back at photos of your little one in the first 8 weeks (or glance over at your kiddo if you have a newborn) laying fully supported flat on the floor or on a crib mattress and check his head position.

In image 2 of 3, the baby has one foot flat on the floor and is pulling to stand.

Tummy TIme over a pillow can help free your little one's hands for grasping play (when flat on the floor, he'll still need his arms for support and won't be able to grasp).

When you get the hang of it, the Lotus Travel Crib sets up in 15 seconds and the extra-long mattress lies flat on the floor.

Lie on your back with your knees bent and feet flat on the floor.

It can be opened and layed flat on the floor by unzipping it from side to bottom.

Kids often do better in a short - sitting position, with knees bent and feet flat on the floor or on a footrest.

Remember to keep your knees and hands flat on the floor with your wrists under your shoulders for both poses!

Place elbows on the insides of your thighs, feet flat on the floor, palms pressed together.

Babies with acid reflux experience less discomfort because they are laying at an angle, not flat on a floor blanket;

You can also try kneeling down on one knee with the other foot flat on the floor.

For example, if you stand on a mirror that is lying flat on the floor, the mirror reverses the relative positions of your feet and head, which are nearer and farther from the mirror.

Hypermobile people can often, for instance, touch their thumb to their inner forearm or place their hands flat on the floor without bending their knees.

NEW ORLEANS, LOUISIANA — Ask a toddler to pick up a tortilla chip lying flat on the floor, and she'll probably break it trying.

Lie flat on the floor, facing the ceiling with your arms stretched out behind your head and your thumbs touching.

The left knee should be bent, left heel flat on the floor, and right leg extended with your weight over the left side of your body (b).

Get down on the floor on your hands and knees and keep the palms flat on the floor at a shoulder - width.

Lying on your back, with your knees bent and your feet flat on the floor, raise one leg in the air.

Squeeze the abs and with your feet flat on the floor, do a crunch by lifting your head, neck, and your upper torso.

Dr. Raj, Health's medical editor, recommends getting up and walking every one to two hours; staying hydrated; and sitting with your feet flat on the floor, as opposed to crossing your legs.

Pelvic curl and extension: Lie on your back with your feet planted flat on the floor.

In order to prevent injury and hit the muscles you're trying to target, the motion should be slow and controlled at all times and your feet have to stay flat on the floor all throughout the movement.

Lie on the back and bend your knees with both feet flat on the floor.

A two - part exercise, starting with glute bridges.Lying on your back with your knees bent and feet flat on the floor, place the weight on your pelvic area.

Keeping your heels flat on the floor, pause at the bottom of the squat and return to a full standing position.

How to Sit on the ball with your feet flat on the floor.

Neck Bridge — Lie on your back with the feet standing flat on the floor and your knees bent at 90 degrees.

Breathe in, and push your upper body up, like when you do a push up, but your legs and groin should be flat on the floor and your lower back should be arched.

Lie flat on the floor on your back with your hands by your side and your knees bent.

Lie on your back and keep your feet flat on the floor.

«Lying flat on the floor, come up on your hips with one leg bent.

SET - UP: Place your palms flat on the floor, stacked under your shoulders.