Sentences with word «flavonoid»

A 2007 study called «Ten - Year Comparison of the Influence of Organic and Conventional Crop Management Practices on the Content of Flavonoids in Tomatoes» published in the Journal of Agricultural and Food Chemistry found that organically grown tomatoes had 79 % more quercetin than the conventionally grown ones.

Though Vitamin C can help support your rabbit's immune system and energy levels, and Vitamin A plays a key role in maintaining eye health, the large amount of flavonoids in orange peels are probably their strong point.

All types of tea — green, black, oolong, and white — contain flavonoid antioxidants, which provide these health benefits.

While black tea is not quite as high in flavonoid antioxidants as its green counterpart, it is good for your heart and may help reduce cholesterol levels.

Like the rest of my purple food recipes, you'll see that anthocyanins are a group of powerfully protective antioxidants called flavonoids found in the purple pigment of plants (also found in some red and blue foods too, since red and blue make purple!)

Food scientists have speculated that it is the diverse array of antioxidants found in quinoa — including various members of the vitamin E family like alpha -, beta -, gamma - and delta - tocopherol as well as flavonoids like quercetin and kaempferol — that contribute to this oxidative protection.

Dark chocolate contains flavanols, which are a main type of flavonoid found in cocoa.

These phytonutrients include flavonoids like quercetin, kaempferol, and isorhamnetin, as well as numerous phenolic acids (including significant amounts of hydroxycinnamic acids).

This cool herb is also rich with flavonoids which protect the cells from the harmful influence of free radicals.

Strawberries contain flavonoid quercetin which is a natural anti-inflammatory that may help in protecting against damage due to LDL (low - density lipoprotein) cholesterol in studies involving animals.

Russet and red potatoes have good amounts of antioxidant flavonoids like zeaxanthins and carotenes and Vitamin A.

Dark chocolate, for instance, contains flavonoids which healthy lactobacilli strains love to feast on.

In turn, it has numerous anti-inflammatory properties, which can be attributed to several different flavonoid compounds such as gossypin, gnaphalin, hesperidin, hibifolin, hypolaetin, oroxindin, and quercetin.

This is due to the high flavonoid content from the cocoa plant, Dr. Bowe says.

The pepino plant contains several phenolic compounds, such as caffeic acid, cinnamic acid, coumaric acid, ellagic acid, ferulic acid, and rosmarinic acid, as well as flavonoids such as epicatechin, myricetin, naringenin, quercetin, and rutin.

(Anthocyanins are a separate class of flavonoids from proanthocyanidins, discussed in NSN 2000; 5 (6): 231 — 234)

Bilberry: The powerful flavonoids known as anthocyanosides have shown promising results in maintaining blood sugar balance.

In studies on animals and on isolated cell types, the above expectations seem to be fully met, with flavonoid intake improving detoxification, oxidative stress, unwanted inflammation, and initiation of cells into pre-cancerous states.

The effectiveness of its anti-inflammatory action is also due to its 45 different flavonoids including kaempferol and quercetin, which are known for their ability to prevent and even reverse inflammatory conditions, such as arthritis.

A prospective study of dietary flavonoid intake and incidence of epithelial ovarian cancer.

Often eat also blackberries, cherries, and blueberries (bilberries) as they are also rich in other flavonoid compounds including anthocyanosides, proanthocyanidins, or leukocyanidins.

Eating foods rich in vitamins, minerals, phytonutrients, and flavonoids also helps decrease inflammation in the body.

As described earlier, there are no specific public health recommendations for flavonoid intake.

Much of the research on flavonoids as anti-inflammatories has involved their ability to block the production of messaging molecules that promote inflammation.

Beyond promoting bile production (and tasting good), there is increasing evidence that naringenin (NAR), a powerful flavonoid found in abundance in citrus (known for its anti-inflammatory and antioxidant properties), may also be effective in relieving constipation (Abstract here).

This is due to citrus flavonoids contained in the water.

And curiously, oral bioavailability of the important flavonoid quercetin is associated with endotoxin bioavailability.

In terms of nutrient richness, we get far more flavonoids from plant foods than from animal foods, and in particular, vegetables and fruits can be especially nutrient - rich in this type of phytonutrient.

Apricots are a good source of catechins, a family of flavonoid phytonutrients.

Packed with powerful antioxidants such as resveratrol and quercetin, berries» sky - high levels of flavonoids help to increase the number of connections between brain neurons — while helping to disrupt the amyloid plaques found in the brains of Alzheimer's disease patients.

Other vital nutrients such as vitamin C, E, and K along with flavonoids present in the fruit also contribute beneficially to the overall health and development of the fetus and the expectant mother.

Derived from natural flavonoids found in plant life, bees defend their hives by combining sap with beeswax and enzymes to create Propolis.

The antioxidant resveratrol also has this trick, as do many flavonoids and polyphenols found in foods (dark chocolate is one mega-sunscreen food).

In the United States, 22 % of all dietary flavonoids consumption comes from apples, making them the second largest source in our diets (33).

It was the many phytonutrients (especially flavonoids) found in almonds that were believed to account for some of these special almond benefits.

It also contains a potent flavonoid called apigenin, a mild tranquilizer that can help benefit sleep onset and sleep quality.

Honey contains flavonoid anti-oxidants such as pinocembrin and pinostrobin that help reduce oxidative stress in the body and promote better enzyme activity (9).

Get antioxidants from dark chocolate and you can feed your acne - friendly gut bacteria strains healthy flavonoids which they use as fuel to multiply.

Boy choy also provides flavonoids including quercetin, kaempferol and isorhamnetin, as well as numerous antioxidant phenolic acids, including hydroxycinnamic and malic acid.

Because of the potency of antioxidants and the chemical diversity of multi-compound flavonoid extracts, I strongly recommend a top quality antioxidant supplement in therapeutic efforts to lower oxidative stress levels.

Blueberries are especially high in unique flavonoids known as anthocyanins, which act as antioxidants to protect, heal, and restore health.

References: The dietary flavonoids apigenin and -LRB--)- epigallocatechin gallate enhance the positive modulation by diazepam of the activation by GABA of recombinant GABAa receptors (Campbell EL, Chebib M and Johnston GAR, Biochemical Pharmacology, 2004, 68, 1631 - 1638) Modulation of ionotropic GABA receptors by natural products of plant origin (GAR Johnston, JR Hanrahan, M Chebib, RK Duke and KN Mewett, Advances in Pharmacology, 2006, 54, 285 - 316) Full text of these references

Researchers compared how boiling, steaming, and microwaving impacted the total flavonoid antioxidant levels of broccoli, and found that steaming had a minimal effect.

We examined six main types of commonly consumed flavonoids and found that three in particular — anthocyanins, flavanones and flavones — are beneficial.

Certain flavonoids found in buckwheat like oligomeric proanthocyanidins may repair DNA from damage and reduce inflammation.

Rich in flavonoid polyphenols: Kaempferol and Quercetin, considered one of the most abundant antioxidants in the human diet, they are anti-viral, anti-microbial, anti-allergic, and anti-inflammatory, essential for protecting, repairing and preventing cells from free radical damage, and for supporting longevity and anti-aging benefits.

Eggplant is a good source of flavonoid pigments known as anthocyanins, which can help in maintaining the health of the cornea and the blood vessels in the eye, reducing the risk of macular degeneration and cataracts.

Not only did cocoa flavonoids protect against UV - related skin damage, but the compounds also improved blood flow to the skin, increased skin density and kept the women's skin more hydrated.Cocoa may also improve our cardiovascular health and protect against inflammation, especially helpful for exercise recovery.