Rich in
flavonoid polyphenols: Kaempferol and Quercetin, considered one of the most abundant antioxidants in the human diet, they are anti-viral, anti-microbial, anti-allergic, and anti-inflammatory, essential for protecting, repairing and preventing cells from free radical damage, and for supporting longevity and anti-aging benefits.
Cacao and cocoa are both high in
flavonoid polyphenols such as epicatechin which have powerful anti-oxidant effects (2).
For example, matcha green tea has many health benefits and they are mostly because of catechins, powerful
flavonoid polyphenol compounds (antioxidants).
Quercetin is a plant - based
flavonoid polyphenol and a super-antioxidant that is found in a broad spectrum of...
Not exact matches
Coenzyme Q10, lipoic acid, selenium,
flavonoids,
polyphenols, and some vitamins (like vitamin E) are antioxidants found in many fruits — especially berries — and veggies.
It also provides us with lesser amounts of
flavonoids and other
polyphenols.
Dark chocolate is full of organic compounds like
polyphenols and
flavonoids that act as powerful antioxidants
With as much caffeine as coffee and a rich profile of
polyphenols,
flavonoids, and l - theanine, guayusa tea offers energy «from a leaf, not a lab.»
As a «trade up» from traditional coffee, teas and energy drinks, guayusa tea offers as much caffeine as coffee and boasts a rich profile of
polyphenols,
flavonoids, and l - theanine.
AppleActiv contains a rich
polyphenol blend with high levels of antioxidants,
flavonoids, quercetin, triterpenoids, ursolic acid, vitamins and minerals.
These include vitamin C, vitamin E, beta - carotene and other carotenoids, as well as CoQ - 10 and natural botanicals such as
polyphenols and
flavonoids that have antioxidant activity.
Berries are also packed with antioxidants such as
polyphenols, phenolic acids, and
flavonoids, which have anti-inflammatory properties.
The deep purple hue of Navitas Naturals Acai Powder indicates that it is an abundant source of powerful antioxidant
polyphenols and
flavonoids.
Phytonutrient compounds found in avocados, such as
polyphenols and
flavonoids have also been found to have anti-inflammatory properties.
Apples are low in calories, a powerful source of antioxidants, including
polyphenols,
flavonoids, and vitamin C, as well as good source of fiber, and potassium.
They contain high levels of
polyphenols and
flavonoids, which are responsible for improving heart health and protecting against cancer.
Antioxidants — most notably
flavonoids and
polyphenols.
Acai Dressing 1 (100 gram) packet unsweetened acai, a room temperature (vitamin A) 1/4 cup coconut oil (MCFAs) 1/4 cup apple cider vinegar (probiotics) 2 Tablespoons honey (minerals and allergy protection) 1 Tablespoon chia seeds (essential fatty acids) 1 teaspoon sea salt Salad 2 cups thinly sliced kale (excellent source of calcium) 2 cups thinly sliced napa cabbage (glucosinolates - cancer prevention) 1 cup thinly sliced dandelion greens (Vitamins A + K) 1 cup thinly sliced red cabbage (anthocyanin
polyphenols - antioxidants) 1/2 cup thinly sliced basil (
flavonoids) 1/2 cup shredded beets (folate) 1/2 cup shredded carrots (carotenoids: beta - carotene, alpha - carotene & lutein) 1/2 cup pumpkin seeds (Vitamins B + E) Sunflower sprouts (protein)
The largest subclass of dietary
polyphenols is
flavonoids (8,9).
Chemist Harold Schmitz of the M&M Mars candy company took the work a step further, showing that a family of
flavonoids, a subclass of chocolate
polyphenols, helped neutralize low density lipoprotein or «bad cholesterol» in the test tube.
Thyme: Is a natural antibacterial, rich source of
polyphenols and
flavonoids and improves digestion.
Why you should eat them: Onions contain a high concentration of
flavonoids, a type of
polyphenol that works as an antioxidant and anti-inflammatory agent.
Anthocyanins are also compounds that fall into the general category of
polyphenols known as
flavonoids, and they are definitely not the only important
flavonoids provided by cabbage.
The main antioxidant compounds in blueberries belong to a large family of
polyphenols, called
flavonoids.
These mechanisms take the form of antioxidant enzymes (superoxide dismutase, catalase, glutathione peroxidase, glutathione - S - transferase) and the non-enzymatic antioxidant molecules (vitamin E, vitamin C, vitamin A, ubiquinone and others), which include the sulfur - containing antioxidants (glutathione, theoredoxin, alpha lipoic acids), melatonin, carotenoids,
flavonoids, and
polyphenols.
The formula's botanical ingredients are rich in active ingredients such as tannins,
flavonoids,
polyphenols and essential oils which work synergistically to support immunity, antioxidant activity, circulation and cardiovascular function.
Energy drinks are a joke, but coffee and tea are bursting with healthy compounds for your acne, like
polyphenols,
flavonoids, chlorogenic acid, lignans, and dipertenes.
The main compounds in acai are anthocyanins - antioxidants that also give the fruit its dark hue -, as well as
flavonoids,
polyphenols, and sterols.
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polyphenol antioxidants, it is a blood sugar regulator (due to a
flavonoid called syringic acid), contains betalains — antioxidant, anti-inflammatory and detoxifying phytonutrients.
From a dietary perspective, green tea contains a variety antioxidant
polyphenols like
flavonoids and catechins.
For example
polyphenols, like
flavonoids and catechins, all function as powerful antioxidants in the body.
Garlic is an excellent source of manganese and vitamin B6, but it is garlic's sulfur - containing compounds that give the most health benefits.4 Onions are rich in
polyphenol flavonoids like quercetin and are a very good source of biotin.5
Inside: My 2 - 3 ingredient dandelion salve recipe, plus how to use it.Rich in anti-inflammatory antioxidants,
polyphenols and
flavonoids, this cousin to the famous skincare ingredient - calendula - is gaining a reputation of its own.
VOO is obtained from the first pressing of the ripe fruit and has a high content in antioxidants (tocopherols,
polyphenols,
flavonoids) and phytosterols.
The most common types of phytochemicals are the
polyphenols and the
flavonoids.
Many of the
polyphenols and
flavonoids we consume also control our cells and genes so, among other activities, they:
This is one of the reasons in Head Strong, I write about how it's important you have a diet that's rich in
flavonoids, which are a type of
polyphenol, but that you also have to have the right bacteria in your gut in order to use those
flavonoids, which is interesting.
Mint, Ginger, Lemon, Orange and Cucumber Water Pomegranates are high in protective compounds known as
flavonoids and
polyphenols, which can help fight against cancer and heart disease.
These include
flavonoids,
polyphenols, electrolyte minerals, and healthy omega - 3 fats.
Green tea contains a rich concentration of
flavonoids and
polyphenols, natural antioxidants that may protect cells from carcinogens (cancer - causing substances) and inhibit tumour growth by helping to neutralise free radicals in the body.
Tagged with: - grape seed extract antioxidants
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polyphenols
Black Walnut: The
flavonoids, quinones, and
polyphenols found in black walnuts are known for their anti-inflammatory and antioxidant benefits, promoting healthy skin, heart health, healthy digestion, and antimicrobial activity.
«
Polyphenols, the
flavonoids and catechins [powerful antioxidants] found in green tea, help repair damaged skin and restore elasticity,» Dr. Bowe says.
The study tested an extract of tribulus terrestris for its antioxidant capacity, and observed a high amount of
polyphenols and
flavonoids.
The fruit is stimulated to provide defences against the incoming radiation, and
polyphenols and
flavonoids are those defences.
It contains high amounts of the
flavonoids (−)- epicatechin (EC), (+)- catechin and their dimers procyanidins B2 (PB2) and B1, and other
polyphenols such as quercetin, isoquercitrin (quercetin 3 - O - glucoside), quercetin 3 - O - arabinose, hyperoside (quercetin 3 - O - galactoside), naringenin, luteolin and apigenin have also been found in minor quantities.
One flaw compared to sea buckthorn oil or rosehip seed oil is its lack of beta - carotene, with just 3.17 mg per 100 grams, but uncommonly, pomegranate seed oil is very rich in
polyphenols and
flavonoid antioxidants.
All the benefits of green tea (
polyphenols like
flavonoids and catechins, which function as powerful antioxidants) without the steep (pun intended) price.
A good source of vitamin C and contains many other micro-nutrients including
polyphenols and
flavonoids
Antioxidants you find in kale are everything from vitamin C to various
flavonoids and
polyphenols (5).