Sentences with phrase «flavonoids help»

Flavonoids help decrease inflammation in the body while reducing DNA damage.

Packed with powerful antioxidants such as resveratrol and quercetin, berries» sky - high levels of flavonoids help to increase the number of connections between brain neurons — while helping to disrupt the amyloid plaques found in the brains of Alzheimer's disease patients.

Antioxidants, such as carotenoids and flavonoids help protect against various cancers.

Antioxidants and flavonoids help to fight against oxidative stress that deteriorates brain tissue with age.

Black - eyed peas: The flavonoids help enhance blood flow in the brain while the high folate levels promote faster recall and information processing.»

Flavonoids help maintain a healthy collagen structure by (1) decreasing blood vessel permeability, thereby decreasing the influx of inflammatory mediators into areas of damage; (2) preventing free radical damage by means of their potent antioxidant properties; (3) inhibiting damage to collagen tissue caused by enzymes that break down collagen; (4) inhibiting the release of inflammatory chemicals; and (5) reinforcing the natural cross-linking of collagen fibers to make them stronger.

Many studies suggest that the high content of flavonoids helps to improve the memory and lowers the risk of death from cardiovascular disease Raspberry Jam With Chia seeds can also be added to sweeten your yoghurt, porridge, or simply be enjoyed on a delicious Sourdough Rye Bread.

Not exact matches

The nutritive phytonutrients of this voluptuous fruit are liminoids, flavonoids, lycopene and glucarates — help fight cancer and various diseases.

Among other things, they contain anti-oxidant flavonoids which helps the body combat free radicals, and when eaten raw, they are a wonderful source of Vitamin C (another beneficial antioxidant).

The flavonoids have also been shown to help improve cholesterol levels, regulate blood pressure and prevent certain cancers.

Unrefined, plant - based foods contain healing nutrients that naturally help you lose weight, such as fiber, antioxidants, flavonoids, vitamins, minerals, and macronutrients.

It also contains four flavonoids, one being quercetin, which helps prevents inflammation.

Chocolate is also rich in flavonoid anti-oxidants and helps boost dopamine for energy and improved brain function.

The healthy alternatives are packed with phytochemicals (plant - based compounds) that include antioxidants, flavonoids and carotenoids, all of which help reduce inflammation and protect the tissues from oxidation, which can damage them.

The powerful vegetables, including bell peppers, onion and tomatoes are full of vitamins, minerals and flavonoids, while the healthy fat of the olive oil helps the body absorb some of those important nutrients.

Thanks to flavonoids, chocolate actually helps to regulate metabolic activity by lowering stress hormones that can cause you to store more fat.

Strawberries are rich in flavonoids that help counter cell damage reducing the risk of cancer and cardiovascular disease.

Combine turmeric with Quercetin, a flavonoid that helps inhibit the enzyme that inactivated the active compound in turmeric (curcumin).

Flavonoids in cocoa help lower blood pressure & improve blood flow to heart & brain.

Furthermore, studies have shown that a diet rich in flavonoids can help reduce the risk of dementia.

They are a rich source of vitamin C and flavonoids, which are powerful antioxidants, vitamin K that increases bone mass, potassium that helps electrolyte regulation, nerve function, muscle control, and blood pressure, folate that supports red blood cell formation and fiber.

Rutin is a potent flavonoid, which helps to lower bad cholesterol levels in the blood and helps to keep blood from becoming sticky and clotting.

It also boasts over 45 different flavonoids, making kale a front - runner against inflammation and oxidative stress, which can help lower your risk of cancer.

The higher concentration of cacao means the more flavonoids and antioxidants and this is good because it helps to strengthen blood vessels, lower cholesterol and lower blood pressure.

It's filled with antioxidants such as carotenoids and flavonoids which help protect against various cancers.

Spinach - A very nutrient - dense food - Loaded with flavonoids which act as antioxidants, protecting the body from free radicals - Helps keep the heart healthy - May slow the age - related decline in brain function - Its lutein protects against eye diseases such as age - related cataracts and macular degeneration

It is believed that the flavonoids in Chamomile bind to receptors in the brain, causing mild sedation effects, helping to induce sleep.

Antioxidants like Vitamin C and E, carotenoids, flavonoids, selenium and zinc might help to protect against eczema and allergies — especially respiratory allergies.

A synergistic combination of these Vitamins with Red Tea Flavonoids (Rooibos)- proven to be 30 % more effective than green tea as an antioxidant - powers Glytone Anti-agingSerum to help protect against environmental, photo - and free - radical damage, and works to help reduce visible signs of premature aging.

Plantain: contains flavonoids to help soothe and clean the bronchial airways, helping the way we breathe

An example of flavonoids, quercetin, helps control mastocytes which is in charge of releasing histamine in the body.

Chemist Harold Schmitz of the M&M Mars candy company took the work a step further, showing that a family of flavonoids, a subclass of chocolate polyphenols, helped neutralize low density lipoprotein or «bad cholesterol» in the test tube.

Tart cherries are a great post-workout food because they help reduce pain and inflammation because of their high levels of anthocyanin, a class of flavonoid that naturally fights inflammation.

Quercetin, a flavonoid in onions, helps inhibit inflammation - causing agents at play in arthritis.

Oranges also contain flavonoids that help protect the immune system.

These flavonoids enhance cerebral blood flow which helps to improve attention span, memory, problem solving capabilities and reaction time.

Thanks to the flavonoid antioxidant quercetin (which reduces swelling) and a high water content of 96 %, cucumbers «can definitely help prevent bloating,» says Gans.

Dark chocolate is full of neuroprotective flavonoids which benefit the health of the brain by promoting brain plasticity and helping your brain cells live longer.

Green tea also shines in the area of heart health and supporting healthy weight since it contains flavonoids, antioxidants that are said to help promote healthy circulation and cholesterol levels and lower the risk of atherosclerosis.

Eggplants contain a variety of important phytonutrients with pronounced antioxidant activity, including phenolic compounds and flavonoids, which can help prevent oxidative stress, infection and inflammation.

While we've long known that dark chocolate is rich in flavonoids — an antioxidant that can help regulate digestion, reduce anxiety, and even boost sexual health — this is one of the first times that the specific effects of chocolate have been tested on humans.

The antioxidants are much higher in dark chocolate, and it may help lower blood pressure due to its large amounts of flavonoids.

Additionally, another study shows that the leafy, flavonoid - rich green helps enhance endothelial function, which is a marker of cardiovascular health.

Other research suggests that flavonoids in black tea can improve the tone of blood vessels, helping them channel blood more efficiently.

Contains carotenoids and flavonoids which also help prevent LDL or bad cholesterol from being deposited in the arteries.

Consumption of flavonoid - rich dark chocolate or products containing high concentrations of cacao (minimally 70 percent cacao, 30 percent organic cane sugar) may help fight against stress and inflammation by boosting mood, memory and immunity...

On the other hand, the flavonoids contained in curly dock possess a strong antioxidant ability, which helps protect cells from free radicals, thus preventing age - related diseases and relieving inflammation.

The nutritive phytonutrients of this voluptuous fruit are liminoids, flavonoids, lycopene and glucarates — help fight cancer and various diseases.

The flavonoids and carotenoids in beetroot also help in preventing LDL cholesterol from being oxidized and deposited in the arteries.

Anthocyanins, a certain sub-class of flavonoids, could help dilate arteries, counter the buildup of plaque as well as provide other cardiovascular benefits.