Sentences with phrase «flavonoids like»

Flavonoids like catechins (also found in green tea) in green beans help reduce body fat and can prevent obesity.

Food scientists have speculated that it is the diverse array of antioxidants found in quinoa — including various members of the vitamin E family like alpha -, beta -, gamma - and delta - tocopherol as well as flavonoids like quercetin and kaempferol — that contribute to this oxidative protection.

These phytonutrients include flavonoids like quercetin, kaempferol, and isorhamnetin, as well as numerous phenolic acids (including significant amounts of hydroxycinnamic acids).

The list of anti-inflammatory phytonutrients in quinoa is now known to include: polysaccharides like arabinans and rhamnogalacturonans; hydroxycinnamic and hydroxybenzoic acids; flavonoids like quercetin and kaempferol; and saponins including molecules derived from oleanic acid, hederagenin and serjanic acid.

But recent studies also show that the phytonutrient content of EVOO — including its phenolic compounds like hydroxytyrosol and its flavonoids like luteolin — are not stable to heat and degrade relatively quickly.

Antioxidants like vitamins C, E, and beta carotene, and flavonoids like quercetin and anthocyanidins (found in dark berries), have been shown to help prevent and repair oxidative stress.

Celery contains large amounts of antioxidants, such as vitamin C (ascorbic acid) and flavonoids like apiin.

Russet and red potatoes have good amounts of antioxidant flavonoids like zeaxanthins and carotenes and Vitamin A.

Natural flavonoids like sap and resin are produced by infected and UV - damaged plants to aid in the regeneration process.

Through their antioxidant properties, flavonoids like quercetin can help to neutralize free radicals.

According to the American Journal of Clinical Nutrition (AJCN), foods that are rich in flavonoids like eggplants reduce your risk of cardiovascular disease.

Peaches are a source of potassium, carotenes and flavonoids like lycopene and lutein.

These are flavonoids like beta - carotene, zeaxanthin, lutein, lycopene, crytoxanthin, and xanthophyll.

Garlic is an excellent source of manganese and vitamin B6, but it is garlic's sulfur - containing compounds that give the most health benefits.4 Onions are rich in polyphenol flavonoids like quercetin and are a very good source of biotin.5

Along with containing fiber, vitamin C, and other nutrients typically found in fruit, apples are set apart by virtue of their flavonoids like quercetin, which have been found to have anti-oxidant, anti-cancer, and neuroactive properties.

Particular flavonoids like quercetin have the effect of inhibiting enzymes like alpha - amylase and alpha - glucosidase which normally break down carbohydrates into simple sugars.

Not exact matches

Coenzyme Q10, lipoic acid, selenium, flavonoids, polyphenols, and some vitamins (like vitamin E) are antioxidants found in many fruits — especially berries — and veggies.

Broccoli also provides high amounts of plant compounds and flavonoids, like kaempferol.

Dark chocolate is full of organic compounds like polyphenols and flavonoids that act as powerful antioxidants

Instead you get all the goodies from cherries — like fiber, flavonoids and vitamin C — and some important protein from the quark.

The flavonoids (the dark pigments that act as powerful antioxidants) in cacao are more numerous than other rock stars you hear about like green tea, red wine, and blueberries.

Certain flavonoids found in buckwheat like oligomeric proanthocyanidins may repair DNA from damage and reduce inflammation.

Good fats such as coconut synergize with flavonoid anti-oxidants like epicatechin (ECGC — also in Green Tea) and the ellagic acid in raspberries.

Purple / blue / red foods are all high in antioxidants Vitamins A and C, plus flavonoid antioxidants like querticin and anthocyanidin.

Dark chocolate, like other cocoa products, may contain greater amounts of flavonoids, depending on the processing, per serving than teas and red wines (19).

And that's pretty important when you don't like getting up in the morning, but I digress... Cocoa is full of flavonoids and hot cocoa has more antioxidants per cup than a serving of red wine or tea!

Antioxidants like Vitamin C and E, carotenoids, flavonoids, selenium and zinc might help to protect against eczema and allergies — especially respiratory allergies.

It has 2 grams of fiber, the equivalent of 2 teaspoons of sugar, and a whole day's worth of vitamin C. Mandarins are valuable sources of flavonoid antioxidants like naringenin, naringin, hesperetin, vitamin - A, carotenes, xanthins, and lutein; in fact, many times higher than in the oranges.

Like camelina seed meal, broccoli contains the flavonoid quercetin, so they decided to look for synergy between sulforaphane and quercetin.

Those of us without his tenacity can turn to drug companies, which are exploring new anti-inflammatory drugs like flavonoids.

In their skins, apples — red delicious especially — contain the flavonoid quercetin, which acts like an anti-inflammatory.

Dark, leafy greens like kale, spinach, bok choy, and Swiss chard are rich in flavonoids (powerful, plant - based antioxidants) that restore cellular health, which is essential to stopping inflammation.

The stars of the fruit world, berries stand out because of their high content of both fiber and antioxidants like quercetin, a flavonoid compound that supports healthy bacterial growth in the gut and prevents colon damage.

Broccoli and other cruciferous vegetables like cauliflower, cabbage, and Brussels sprouts are packed with antioxidants, flavonoids, carotenoids, and key vitamins like vitamin C.

I choose a mix of kale, spinach, arugula, and microgreens, which are all composed of other health - enhancing phytonutrients such as phenols, indoles, flavonoids, and substances like sulforaphane.

Other studies suggest that good soil nutrition increases the production of cancer - fighting compounds, called flavonoids, and that conventional farming practices like pesticide and herbicide use disturb their production.

This plant contains chemical compounds known as flavonoids, plant - based phytoestrogens that are weak like soy, and is a potent aphrodisiac.

In addition to well - known antioxidants like vitamin C and flavonoids, scientists have now identified at least a dozen other types of antioxidant nutrients in celery.

Flavonoid antioxidants like isorhamnetin, quercitin, and kaempferol are also found in Brussels sprouts, as are the antioxidants caffeic acid and ferulic acid.

We've been impressed by study results not only in areas involving conventional nutrients like vitamin C but also in areas involving phytonutrients like sulfur - containing compounds and flavonoids.

Energy drinks are a joke, but coffee and tea are bursting with healthy compounds for your acne, like polyphenols, flavonoids, chlorogenic acid, lignans, and dipertenes.

From a dietary perspective, green tea contains a variety antioxidant polyphenols like flavonoids and catechins.

Packed with flavonoids whose antioxidant properties help fight off pathogens (like a cold or flu), elderberry deserves a place in your wellness routine.

Antioxidants like vitamins E and C, flavonoids and carotenoids are able to inhibit inflammation and oxidative stress by scavenging free radicals.

Papayas are a fantastic source of antioxidant nutrients like vitamin C, carotenes and flavonoids.

For example polyphenols, like flavonoids and catechins, all function as powerful antioxidants in the body.

These leaves contain a number of beneficial substances, including antioxidants like vitamin C and flavonoids such as quercetin.

Nobiletin is a flavonoid antioxidant found in a variety of citrus fruits like bitter oranges and blood oranges.

They believe though... This is kind of cool... That it's because the bacteria is breaking down flavonoids, which are the naturally occurring compounds in foods like black tea, red wine, blueberries or, dare I say, coffee.

Since many phytochemicals also serve as the pigment that gives foods their deep hues, you can identify many phytonutrient - rich foods by looking for colorful foods; for example, look for foods that are blue or purple like blueberries, blackberries and red cabbage (rich in flavonoids); yellow - orange foods like carrots, winter squash, papaya, and melon (rich in beta - carotene); red or pink foods like tomatoes, guava, and watermelon (rich in lycopene); and green foods like kale, spinach, and collard greens (rich in chlorophyll).