Fresh oregano, sage and thyme contain
the flavonol quercetin and the flavones apigenin and luteolin.
The flavonoids present in horsetail include glycosides of the flavone apigenin and the flavone luteolin, as well as glycosides of
the flavonol quercetin and the flavonol kaempferol.
Rutin is a flavonoid composed of
the flavonol quercetin and the disaccharide rutinose.
Not exact matches
Therefore, if you are seeking to increase your intake of one specific phytonutrient — for example, peonidin or malvidin in the anthocyanin group, or in the
flavonol group,
quercetin or myricetin — you can not be guaranteed to do so simply by choosing «blueberries.»
Scientists from Iowa State University, Auburn University and the University of Montana in the United States found that supplementing the mice's food with
quercetin (a
flavonol found in many fruits, vegetables, leaves, and grains) improved biomedical outcomes, providing an inflammatory and antioxidant effect.
These polyphenols include
flavonols (especially
quercetin, but also kaempferol and myricetin), catechins (especially epicatechin), anthocyanins (if the apples are red - skinned), chlorogenic acid, phloridizin, and several dozen more health - supportive polyphenol nutrients.
Much of this research is on
quercetin, a strong
flavonol found in onions.
In the case of DM2, scientists now know that pear
flavonols (including isorhamnetin,
quercetin, and kaempferol), flavan -3-ols (especially epicatechin), and the anthocyanins (found in red - skinned varieties including Red Anjou, Red Bartlett, Comice, Seckel, and Starkrimson) all help improve insulin sensitivity.
QUERCETIN is a
flavonol, a type of flavonoid compound found naturally in apples, onions, citrus, sage, tea, red grapes and many other fruits and vegetables.
Quercetin is a
flavonol found in fruits and vegetables that acts in several ways to support the body's optimal working condition.
Most prominent among kale's flavonoids are its
flavonols, including kaempferol,
quercetin, and isorhamnetin.
When cancer cells were treated with
quercetin, the
flavonol «robustly» induced their death, the team reported.
Included on this phytonutrient list are tyrosols (oleuropein, tyrosol, hydroxytyrosol), flavones (apigenin, luteolin), secoiridoids (oleuropein), anthocyanidins (cyanidins, peonidins), hydroxycinnamic acids (caffeic, cinnamic, ferulic, and coumaric acids),
flavonols (
quercetin, kaempferol), lignans (pinoresinol), and hydroxybenzoic acids (vanillic and syringic acids).
Red cherries are high in
quercetin — part of the
flavonol category of flavonoids.