Sentences with phrase «flavonols help»
Not exact matches
Flavonols may also help keep blood vessels elastic.
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In the case of DM2, scientists now know that pear flavonols (including isorhamnetin, quercetin, and kaempferol), flavan -3-ols (especially epicatechin), and the anthocyanins (found in red - skinned varieties including Red Anjou, Red Bartlett, Comice, Seckel, and Starkrimson) all help improve insulin sensitivity.
Even more, the flavonols in apples help to ward off cancer, and its antioxidants support brain health.
Green tea contains heart - healthy flavonols, as well as catechin, an antioxidant that helps fight free radicals that can contribute to cancer, blood clots, and atherosclerosis.
Dark Chocolate is rich in Cocoa Flavonols and the antioxidants helps in hydrating skin and protect against sun damage.