Avocados are high in anti-inflammatory
flavonols such as catechins and procyanidins.
Avocados are high in anti-inflammatory
flavonols such as catechins and procyanidins.
Not exact matches
Pure chocolate contains antioxidants like
flavonols and theobromine but is quite bitter, which is why confectionery makers remove healthy flavanols
such as epicatechins and combine it with other ingredients like milk, refined sugar and unhealthy fats.
Cocoa - based products (
such as dark and milk chocolate, and cocoa powder) can contain high levels of
flavonols, which promote antioxidant activity in the lining of blood vessels.