I just discovered a new way to drink my KT, mixed with
flavored seltzer water.
My daughter was excited I made it again; she tried it with strawberry
flavored seltzer water and said it was really good.
Available pods include iced teas,
flavored seltzer water and traditional favorites such as Dr. Pepper and Coke.
Experiment with plain or
flavored seltzer waters, or try some kombucha.
Not exact matches
Their
seltzer water keeps healthy hydration simple with carbonated
water and natural
flavors that satisfy your taste buds without sacrificing your well - being.
If you still find yourself missing the carbonation, pick up some
flavored sparkling or
seltzer water for a healthier alternative to soda.
Add lemon, lime, cucumbers, or other tasty fruits to
seltzer or plain
water for additional
flavor — and then eat them once they've infused into the liquid.
I followed the pancake recipe but substituted avocado oil for melted butter and apricot
flavored sparkling
water for
seltzer.
Just like
water, you can drink plain
seltzer or
flavor it with fresh fruits or cucumber.
Some
flavored waters and
seltzers contain citric acid, which is a common culprit of enamel erosion.
Replace it with
flavored seltzer (zero calories) or a no - cal
flavored water (like Hint) that contains no artificial sweeteners or added sugar.
Rethink: Vitamin - fortified
water Reach for:
Flavored seltzer Im not a huge fan of vitamin - fortified
water, but my husband gulps it after his workouts.
Plain
seltzer or sparkling
water's lack of sugar, calories, added colors or artificial
flavors and its relatively low acidity makes it a generally healthy choice compared to most beverage options on the market, including most sodas, juices and sports drinks.
Water, club soda, no - calorie
flavored seltzers, unsweetened tea, unsweetened coffee and herbal tea without added barley or fruit sugars
I have found
seltzer water to be a big help, initially
flavored and then not
flavored.
My favorites are the liquid stevias that come in
flavors like English Toffee and French Vanilla, which you can even add to
seltzer water to make a far healthier soda alternative.
steak with onions and mushrooms Grilled kale with butter and garlic or raw kale with dressing or lettuce salad with dressing
Water, herbal tea, no calorie
flavored seltzer, or coffee with stevia and heavy cream
Drinks:
water, unsweetened tea, unsweetened coffee, club soda, no - calorie
flavored seltzers, diet soda (be cautious as artificial sweeteners can affect low carb weight loss), herbal tea without added barley or fruit sugars
To avoid the risks of both sugars and non-caloric sweeteners, CSPI urges people to switch to
water,
seltzer water,
flavored unsweetened
waters,
seltzer mixed with some fruit juice, or unsweetened iced tea.
But one thing I've found working for me this month has been reaching for
flavored sparkling or
seltzer water instead of plain ol'
water from the tap.