I have found that all
the flavored whey powders have so many carbs.
But making
flavored whey powder is no exact science, you know, you could always add a little bit more of this, a little bit less of that, according to your tastes, or mood of the day!
Not exact matches
Double Chocolate Protein Sandwich Cookie Ingredients: Chocolate Peanut Spread (Dry Roasted Peanuts, Protein Blend [Hormone - Free
Whey Protein, Unsweetened Cocoa, Natural
Flavor, Less Than 0.1 % Lecithin & Stevia], Chocolate Chips [Unsweetened Cocoa, Cocoa Butter, Vanilla, Less Than 0.1 % Soy Lecithin], Organic Cane Sugar (Granulated and
Powdered), Unsweetened Cocoa, Organic Virgin Coconut Oil), Cane Sugar, Hormone - Free
Whey Protein, Palm Oil * (Sustainably Sourced), Gluten Free Oat Flour, Natural
Flavors, Dutch Cocoa
Powder, Whole Eggs, Salt, Baking Soda.
Ingredients: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Fructose, Unbleached Wheat Flour, Butter, Margarine (Palm Oil, Water, Salt,
Whey, Monoglycerides, Soy Lecithin, Sodium Benzoate and Citric Acid [Preservatives], Artificial
Flavor, Beta Carotene [Color], Vitamin A Palmitate), Whole Eggs, Canola Oil, Water, Cinnamon Sugar (Sugar, Cinnamon, Extractives of Cinnamon), Contains 2 % Or Less Of: Mono and Diglycerides, Baking Soda, Food Starch, Salt, Datem, Lemon Juice
Powder, Natural
Flavors, Sodium Stearoyl Lactylate, Xanthan Gum.
3 tablespoons buttermilk (this is important; it helps with the airiness) 3 tablespoons vanilla brown rice protein pow (I used Growing Naturals protein pow) 4 tablespoons Cinnamon roll
flavored whey protein
powder (could sub with vanilla
whey) 6 egg whites 1/3 cup almond milk (could sub with any milk) 6 tablespoons amaranth flour (again, feel free to sub this with oat flour, ground oats, quinoa flakes, or almond butter) 1/2 tablespoon baking
powder 2 tablespoons cinnamon 1 teaspoon vanilla essence
Ingredients: Dairy Protein Blend (
Whey Protein Concentrate,
Whey Protein Isolate, Milk Protein Concentrate), Isomalto - oligosaccharide, Soy Protein Isolate, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Glycerin, Polydextrose, Tapioca Starch, Maltitol Syrup, Water, Natural
Flavors, Roasted Co ee, Yogurt
Powder (Cultured Non-Fat Milk Solids), Dried Egg White, Calcium Carbonate, Almonds, Nonfat Dry Milk, Agar, Salt, Soy Lecithin, Sucralose, Tocopherols, Sunflower Lecithin.
1 cup (gluten - free or regular) oats 1/2 cup vanilla or coffee
flavored whey protein
powder 1/4 cup vanilla pea protein, rice protein or casein protein
powder 1/4 cup chopped nuts 1/2 tablespoon coffee extract or essence (optional but lovely) 1/2 tablespoon toffee flavdrops (or your sweetener of choice — remember if you get the flavdrops from MyProtein that you can use our exclusive discount code of POWMP to get 10 % off!)
I experimented — added 2 tablespoons
whey protein
powder (vanilla
flavored), 2 tablespoons orange juice and 1 teaspoon vanilla.
Pure milk chocolate (sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanillin), semisweet chooclate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin), corn syrup,
whey powder, malted milk
powder, sugar, malt syrup, coconut oil, glycerol, monostearate, artificial
flavor, sugar, cocoa butter, whole milk
powder, soy lecithin, vanilla, gum arabic, confectioner's glaze Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Malted Milk Ball contains: corn syrup, sugar, malted milk
powder (barley malt, wheat, milk, bicarbonate of soda, salt)
whey, vegetable oils (palm kernel, partially hydrogenated palm) cocoa (processed with Alkali) skim milk, natural and artifical
flavors, soy lecithin, confectioners glaze, gum arabic.
Chicken leg meat, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, pasteurized process cheese spread (American cheese [milk, culture, salt, enzymes], water,
whey, sodium phosphate,
whey protein concentrate, skim milk, milk fat, salt, apocarotenal [color]-RRB-, cream cheese (pasteurized cultured milk & cream, salt, stabilizers [xanthan and / or carob bean and / or guar gum]-RRB-, bell peppers, corn starch, water, textured wheat protein (wheat gluten, wheat starch, phosphate, natural mixed tocopherols), onions, contains 2 % or less of: bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), cheddar cheese
flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeà ± os (jalapeà ± o peppers, salt, acetic acid, water, calcium chloride), gelatin, vinegar, salt, chili
powder (chili pepper, salt, spices, garlic
powder),
flavorings.
Chicken leg meat, tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, pasteurized process cheese spread (American cheese [milk, culture, salt, enzymes], water,
whey, sodium phosphate,
whey protein concentrate, skim milk, milk fat, salt, apocarotenal [color]-RRB-, cream cheese (pasteurized cultured milk & cream, salt, stabilizers [xanthan and / or carob bean and / or guar gum]-RRB-, bell peppers, corn starch, water, textured wheat protein (wheat gluten, wheat starch, phosphate, natural mixed tocopherols), onions, contains 2 % or less of: bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin & folic acid), cheddar cheese
flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeños (jalapeño peppers, salt, acetic acid, water, calcium chloride), gelatin, vinegar, salt, chili
powder (chili pepper, salt, spices, garlic
powder),
flavorings.
Farbest
whey proteins are easily dispersible with a clean
flavor, making them an excellent, post-workout choice when formulated in sports drink
powders, ready - to - drink beverages and nutrition bars.
INGREDIENTS: Cooked Whole Navy Beans, Sunflower Oil, Long Grain Rice Flour, Cane Sugar, Buttermilk
Powder, Sea Salt,
Whey Powder (Milk), Sour Cream (Cream, Nonfat Milk, Cultures), Dextrose, Onion
Powder, Spices (Chili, Black Pepper), Citric Acid, Nonfat Dry Milk, Garlic
Powder, Non-GMO Natural
Flavor, Natural Extractives of Paprika (Color).
I've decided to use a roasted banana and sub the vanilla protein
powder with cinnamon roll
flavored whey protein for your recipe this morning... fingers crossed that I don't muss it up!
Water, shredded beef (cooked beef, beef broth, salt), pasteurized process Cheddar cheese (Cheddar cheese [milk, culture, salt, enzymes], water, milkfat, sodium phosphate, salt, sodium hexametaphosphate, apocarotenal [color]-RRB-, beans, modified food starch, tomato paste, soybean oil, textured wheat protein (wheat gluten, wheat starch, caramel color, phosphate, natural mixed tocopherols), contains 2 % or less of: vinegar, Cheddar cheese
flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes),
flavorings, gelatin, hydrolyzed corn gluten, soy protein, wheat gluten, partially hydrogenated soybean & cottonseed oil, cereal (corn, wheat, rye, oats, rice), jalapeños (jalapeño peppers, salt, acetic acid, water, calcium chloride), salt, chili
powder (chili pepper, salt, spices, garlic
powder), disodium inosinate & disodium guanylate.
Cheese Sauce: Water, pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, dehydrated cheese
powder (corn syrup, American Cheese [milk, culture, salt, enzymes], food starch modified,
whey, partially hydrogenated oil [coconut and / or soybean], salt, butter [milk fat], nonfat milk, buttermilk, di - sodium phosphate, sodium caseinate, mono & di - glycerides, citric acid, sodium stearoyl lactylate, sodium citrate, di - potassium phospate, natural
flavor, natural and artificial colors [annatto, paprika, FD&C yellow # 5, FD&C yellow # 6, beta carotene], and carrageenan), modified food starch, contains 2 % or less of: vinegar, dehydrated onion.
Beef (beef, cooked beef [cooked beef, beef broth, salt]-RRB-, water, Cheddar cheese (pasteurized milk, cheese culture, salt, enzymes and annatto), cereal (corn, wheat, rye, oats, rice), tomato paste, bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), textured vegetable protein (soy flour, caramel color), unmodified corn starch, contains 2 % or less of: Cheddar cheese
flavor (milk,
whey, corn syrup, sugar, salt, cheese culture, sodium phosphate, enzymes), jalapeños (jalapeño peppers, salt, acetic acid, water, calcium chloride), hydrolyzed corn gluten, soy protein, wheat gluten, partially hydrogenated soybean and cottonseed oil, textured wheat protein (wheat gluten, wheat starch, phosphate, caramel color, natural mixed tecopherols),
flavorings, vinegar, salt, soy lecithin, chili
powder (chili pepper, salt, spices, garlic
powder), disodium inosinate & disodium guanylate.
Most brands contain artificial colors,
flavors, and / or heavily processed ingredients and I wasn't a fan of the majority of
powders because they contain
whey.
Compound Chocolate (Sugar, Partially Hydrogenated Palm Kernel Oil, Lactose, Cocoa
Powder, Reduced Mineral
Whey Powder, Nonfat Milk
Powder, Soy Lecithin (an emulsifier), Vanillin and Artificial
Flavors); Sunflower Kernel; Sugar; Titanium Dioxide (FoodGrade); Gum Arabic; Tapioca Dextrin; Carnauba Wax; FD&C Yellow # 5; FD&C Yellow # 6; FD&C Red # 3; FD&C Red # 40; FD&C Blue # 1.
Most protein
powders are
flavored and for good reason because natural
whey doesn't have a lot of taste.
2 scoops (70 g) protein
powder (I used a
whey / casein / egg protein blend — choose your favorite in a vanilla or cinnamon -
flavor)
Many companies purchase their
whey powder from China before processing it and
flavoring it the way that they want.
The simple
powder, available in a wide range of types and
flavors, is offered by a huge number of companies and used by ton of athletes and casual exercisers — all hoping to use
whey to accomplish their individual goals.
Quinoa Flour, Potato Starch, Corn Starch, Sunflower And / Or Safflower Oil, Corn Flour, Organic Buttermilk, Salt, Cane And / Or Beet Sugar, Rice Flour, Organic Cheddar Cheese, Onion
Powder, Natural
Flavors, Organic Tapioca Syrup Solids, Organic Cream, Organic
Whey, Yeast Extract, Lactic Acid, Paprika Extract, Citric Acid, Garlic
Powder, Tumeric Extract.
Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Cucumber, Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil,
Whey Protein Concentrate, Deionized Pineapple Juice Concentrate, Distilled Vinegar, Contains 2 % Or Less White Balsamic Vinegar, Salt, Seasoning (Salt, Onion
Powder, Yeast Extract, Garlic
Powder, Spice And Herb, Disodium Guanylate, Disodium Inosinate), Egg Yolk, Natural
Flavors, Xanthan Gum, Cilantro, Mustard Seed, Black Pepper.
Ingredients: Proprietary Protein Blend -LRB-(
Whey Protein Blend (
Whey Protein Concentrate,
Whey Protein Isolate), Bcaa Blend (L - Leucine, L - Isoleucine, L - Valine)-RRB-, Buttermilk
Powder, Inulin, Oat Fiber, Cocoa
Powder (Processed With Alkali), Fructose, Xanthan Gum, Soy Lecithin, Natural
Flavor, Stevia Extract (Stevia Rebaudiana)(Leaf).
Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodiumcitrate, Vitamin A Palmitate), Yogurt (Cultured Pasteurized Grade A Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Caramelized Onion Puree, Reduced Acid Pineapple Juice Concentrate,
Whey Protein Concentrate, Soybean Oil, White Wine Vinegar, Distilled Vinegar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Spices), Onion Puree, Salt, Molasses, Xanthan Gum, Egg Yolk, Natural
Flavor, Onion
Powder, Roasted Garlic Puree, Spice (Mustard Seed).
Water, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Yogurt (Cultured Pasteurized Grade A Milk, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Distilled Vinegar, Onion Puree, Poblano Pepper,
Whey Protein Concentrate, Avocado Puree, Salt, Cilantro, Acid Reduced Pineapple Juice Concentrate, Egg Yolk, Xanthan Gum, Lime Juice, Spice (Black Pepper, Cumin, Mustard Seed), Garlic Puree, Onion
Powder, Natural
Flavor, Fruit Juice Concentrate Blend (Watermelon And Huito (For Color), Turmeric Extract (For Color).
Since
whey is naturally almost flavorless,
powder manufacturers add all sorts of things to manipulate the
flavor and appearance of the final product.
TriSource Protein Blend (soy protein isolate, calcium caseinate,
whey protein isolate), maltitol syrup, chocolate
flavored coating (sugar, fractionated palm kernel oil, cocoa
powder,
whey, nonfat milk, soy lecithin, natural
flavor), cane invert syrup, fructose syrup, oligofructose (from chicory root), soy crisps (soy protein isolate, tapioca starch, salt), alkalized cocoa
powder, whole oats (contains wheat), roasted almonds, high oleic canola oil, and less than 2 % of: chocolate, water, soy lecithin, natural
flavor, sugar, dextrose, caramel color, peanuts
Whether you opt for unflavored plant - based protein
powder (perfect for vegans and vegetarians), unflavored
whey powder, unflavored egg white
powder, or unflavored casein
powder, choosing a protein
powder with no artificial sweeteners, colors or
flavors means that you can create your own delicious protein shakes using natural foods such as bananas, berries and more.
Milk Chocolate, Sugar, Corn Syrup, Cashews, Malted Milk Crunch (Extract of Wheat Flour and Malt Barley, Milk, Salt, Sodium Bicarbonate), Partially Hydrogenated Palm Kernel Oil and Coconut Oil, Cocoa
Powder,
Whey Powder, Nonfat Milk, Soy Lecethin as an Emulsifier, Vanillin (An Artificial
Flavor), Sorbitol, Gelatin, Glycerin, Salt, Artificial
Flavor (Milk Chocolate contains: Sugar, Cocoa Butter, Chocolate Liquor, Milk
Powder, Soy Lecethin, Natural Vanilla and Artificial
Flavors)
Milk Chocolate (Contains: Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk
Powder, Soy Lecithin as an Emulsifier, Natural Vanilla
Flavor), Sugar, Hydrogenated, Coconut Oil, Hydrogenated Palm Kernel Oil, Cocoa
Powder, Nonfat Milk
Powder,
Whey Powder, Almonds Roasted Almonds, Soy Lecithin, Artificial
Flavor (Vanillin), Salt
NAKED ONE TO ONE - Grass Fed
Whey Protein + Sweet Potato
Powder - 25 grams of Protein and Carbs - Non GMO, Gluten Free, Soy Free - No Artificial
Flavors, Sweeteners, or Colors - 42 Servings
INGREDIENTS: Cooked Navy Beans, Sunflower Oil, Long Grain Rice Flour, Cheddar Cheese (Milk, Cultures, Sea Salt, Enzymes),
Whey Powder (Milk), Buttermilk
Powder, Sea Salt, Tomato
Powder, Spices (Chili Pepper, Red Chili
Powder, Cumin, Oregano), Garlic
Powder, Onion
Powder, Parmesan Cheese (Milk, Cultures, Sea Salt, Enzymes), Citric Acid, Natural Extractives of Paprika (Color), Non-GMO Natural
Flavor.
Water, Sugar, Milk Protein Concentrate, Soy Oil, Cocoa
Powder (Processed With Alkali), Short - Chain Fructooligosaccharides, Soy Protein Isolate; Less Than 0.5 % of: Cellulose Gel,
Whey Protein Concentrate, Potassium Chloride, Calcium Phosphate, Natural And Artificial
Flavor, Potassium Phosphate, Calcium Carbonate, Potassium Citrate, Cellulose Gum, Salt, Choline Chloride, Ascorbic Acid, Carrageenan, Soy Lecithin, Monoglycerides, Potassium Hydroxide, M - Inositol, Taurine, Ferrous Sulfate, Sucralose, Dl - Alpha - Tocopheryl Acetate, L - Carnitine, Zinc Sulfate, Calcium Pantothenate, Niacinamide, Manganese Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, FD&C Red # 3, Riboflavin, Cupric Sulfate, Vitamin A Palmitate, Folic Acid, Chromium Chloride, Biotin, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phyolloquinone, Vitamin D3, And Cyanocobalamin.
Whey protein
powder is what I prefer because I love the
flavor and silkiness of it, but I also like plant based, as well!
Ingredients: Protein Blend (
Whey Protein Concentrate, Organic Almond Protein, Organic Sunflower Protein), Date Paste, Chicory Root Fiber, Whole Grain Oats, Almonds, Glycerin, Unsweetened Coconut, Extra Virgin Coconut Oil, Brown Rice Syrup, Organic Dark Chocolate drops (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Dextrose, Organic Vanilla), Chia Seeds, Natural
Flavor, Sunflower Lecithin, Sea Salt, Baking
Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Vitamin A Palmitate.
Case Pack: 8 INGREDIENTS: PAPA JOHN»S BLEND OF MOZZARELLA CHEESE, MODIFIED FOOD STARCH,
WHEY PROTEIN CONCENTRATE AND SODIUM CITRATE: Part - skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), modified food starch, powdered cellulose (added to prevent caking), whey protein concentrate, sodium citrate, sodium propionate (added as a preservative) PAPA JOHN»S THIN CRUST: Unbleached flour (wheat flour, malted barley flour), water, soybean oil, yeast, salt, natural and artificial flavors (milk), dextrose, calcioum propionate (preservative), soy lecithin PAPA JOHN»S FULLY SEASONED PIZZA SAUCE: Vine - ripened fresh tomatoes, sunflower seed oil, sugar, salt, dehydr
WHEY PROTEIN CONCENTRATE AND SODIUM CITRATE: Part - skim mozzarella cheese (pasteurized milk, cultures, salt, enzymes), modified food starch,
powdered cellulose (added to prevent caking),
whey protein concentrate, sodium citrate, sodium propionate (added as a preservative) PAPA JOHN»S THIN CRUST: Unbleached flour (wheat flour, malted barley flour), water, soybean oil, yeast, salt, natural and artificial flavors (milk), dextrose, calcioum propionate (preservative), soy lecithin PAPA JOHN»S FULLY SEASONED PIZZA SAUCE: Vine - ripened fresh tomatoes, sunflower seed oil, sugar, salt, dehydr
whey protein concentrate, sodium citrate, sodium propionate (added as a preservative) PAPA JOHN»S THIN CRUST: Unbleached flour (wheat flour, malted barley flour), water, soybean oil, yeast, salt, natural and artificial
flavors (milk), dextrose, calcioum propionate (preservative), soy lecithin PAPA JOHN»S FULLY SEASONED PIZZA SAUCE: Vine - ripened fresh tomatoes, sunflower seed oil, sugar, salt, dehydrated
Protein
powders are often filled with preservatives, genetically modified organisms (GMOs), allergens like dairy (
whey protein isolate) and soy, and other synthetic toxins like aspartame, saccharin, and artificial
flavors.
Since
whey protein
powder tastes a bit off on its own, it typically comes in a variety of satisfying
flavors like chocolate, vanilla and strawberry, all of which are perfect for a late night smoothie.
Green Tea Shake Blend 4 ounces of vanilla -
flavored almond or rice milk, 4 ounces of ice cold water, one scoop of vanilla
whey protein, a teaspoon of matcha green tea
powder, and ice.
Organic Fuel
Whey Protein
Powder comes in two delicious
flavors: Vanilla and Chocolate.
I have not given up grains though — like you I love my oats Do you have any alternative to vanilla
flavored whey protein
powder?
1 1/2 cups unsweetened almond milk 1 scoop SFH Vanilla Protein
Powder (tastes like cake batter — it's grass fed whey, the only whey protein I've found I can assimilate — any vanilla flavored protein powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I
Powder (tastes like cake batter — it's grass fed
whey, the only
whey protein I've found I can assimilate — any vanilla
flavored protein
powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I
powder would be fine though) 1 - 2 handfuls mixed baby greens 1 Tablespoon peanut butter (or other nut butter of your choice) 1/2 cup fresh blackberries 1 tsp Seed and Sprout Mix (or seeds you have on hand like chia, hemp, flax — no need to be super specific, this is just what I used)
There are several different methods that accomplish the filtration of the
whey protein from
whey - and may often be heated, sprayed or
flavored, colored, etc (no different than non-dairy protein
powders - which is why it pays to read the labels).
365 Everyday Value ® Organic Creamy Peanut Butter Spread 1 scoop 365 Everyday Value ® Organic
Whey Protein
Powder Natural Vanilla
Flavor 12 oz.
I added a handful of frozen blueberries and a scoop of my vanilla
flavored 100 %
whey protein shake
powder and it was amazing!
Ingredients: concentrated
whey protein, cocoa
powder, salt,
flavoring, emulsifier, sweetener (sucralose), (some raw ingredients contain milk and soybean)