Sentences with phrase «flax fiber and healthy fats»

Bring on the flax fiber and healthy fats!!

Not exact matches

My» base» recipe for overnight oatmeal has chia seeds and ground flax seeds for some extra energy, fiber, and healthy fats.

Nutiva's Superseed Blend is a new favorite product of mine that contains flax, hemp, and chia, along with shredded coconut (another favorite healthy fat of mine that's also a good source of fiber).

For healthy fats and extra fiber, I put some ground flax seed in the smoothie.

FLAX SEED MEAL — flax seeds are high in fiber (keeps you regular), contain healthy fats that are good for your skin and nails, and can help lower your cholesteFLAX SEED MEAL — flax seeds are high in fiber (keeps you regular), contain healthy fats that are good for your skin and nails, and can help lower your cholesteflax seeds are high in fiber (keeps you regular), contain healthy fats that are good for your skin and nails, and can help lower your cholesterol.

On top of the mix - ins, the base is packed with fiber, protein and healthy fats thanks to chia seeds, flax seeds and almond flour.

Research has shown that some seed types like chia and flax can balance natural blood sugar levels because of their high content of fiber and healthy fats.

If you opt for a smoothie, add a couple of scoops of protein powder to your fresh or frozen fruit; add healthy fat with a tablespoon or two of extra virgin coconut oil, half an avocado or some crushed walnuts — fat slows gastric emptying which helps the smoothie «stick to your ribs» longer; and consider sources of fiber like chia, hemp, or flax seeds — which also act to «time - release» the carbs in the smoothie.

I like this breakfast because it has healthy ingredients that are easy to get: especially, the fiber, good fats and protein of the flax seeds.

A green smoothie, with some clean, high - quality protein powder (my preference is for vegan, gluten - free and soy - free), some chia seeds, flax seeds and / or avocado for my fiber and healthy fats, and with lots of leafy greens and fruit that will give you enough fuel for the morning.

Eating healthy... mixed greens, salmon, tuna, organic chicken, nuts, almond milk and almond butter, fruit and berries in the morning, Greek yogurt, cheese, vegetables, eggs, sweet potatoes, quinoa, squash, freekeh, wheat fiber (red mill), flax seed - barlean's, goods fats... avocados, olive oil, coconut oil.

Nutiva's Superseed Blend is a new favorite product of mine that contains flax, hemp, and chia, along with shredded coconut (another favorite healthy fat of mine that's also a good source of fiber).

Flax is fiber and it's full of healthy fats but it's free of carbohydraes.

Flax seeds make a perfect compliment to hemp protein in your diet, giving you a perfect combination of healthy fats, protein, and fiber.

The spelt and buckwheat flours pack a real fiber punch and then you've got flax eggs, healthy fat from unrefined coconut oil and pecans, and natural sweetness from applesauce and pear.

Aside from healthy fats, flax seeds pack extraordinary amounts of energy, dietary fiber, and proteins needed for proper cell development.

The optional flax or chia seeds add heart healthy fats and fiber to help you feel full longer while delivering many health benefits.

The spelt and buckwheat flours pack a real fiber punch and then you've got flax eggs, healthy fat from unrefined coconut oil and pecans, and natural sweetness from applesauce and pear.