You can try 1/2 cup of
flax meal instead of coconut flour.
Based on several requests, I made the pockets nut - free by using
flax meal instead of almond flour.
Yes, you can use more
flax meal instead of the ground chia seeds.
Or use more
flax meal instead of chia seeds and add water if needed.
Hi Nat, yes, you can use twice the amount of almond flour or
flax meal instead of the coconut flour (1/2 cup almond flour or
flax meal instead of 1/4 cup coconut flour).
If you cant eat nuts, you could try ground sunflower seeds of more
flax meal instead.
You can substitute it with almond flour (about 3/4 cup almond flour for the 1/4 cup of coconut flour), or use a mixture of almond flour and
flax meal instead.
I follow Low Carb style, can I use
flax meal instead of kamut flour and nut / seeds instead of large flake oat?
I did not have hemp seeds on hand (I'll have to check the grocery store for them the next time I go) so I just used
flax meal instead (1 / 4c +2 T flax meal) and made pancakes out of it.
Oh, and make sure to use ground
flax meal instead of whole flaxseeds.
I used a combination of sunflower seeds and
flax meal instead of the nuts because my daughter has a nut allergy.
I used
flax meal instead of sesame seeds, and arrowroot starch instead of tapioca flour.
I tried these with
flax meal instead of egg, due to an allergy, and they were delicious.
Used
flax meal instead of grinding flax seeds.
Not exact matches
Lately, I've been making it vegan using
flax seed
meal instead of the egg and Earth Balance butter substitute.
I ground up 1 tbsp of chia seeds in my spice grinder
instead of flaxseed
meal (I don't use
flax).
Instead of
flax meal, substitute a whole grain flour such as spelt, kamut, buckwheat (GF) or even almond
meal.
I used regular
flax meal (nice flecked look) and coconut nectar
instead of honey.
I took the liberty of changing a few things around and used what was on hand: Bob's Redmill Almond
meal, fortunately the texture is excellent, 1/2 cup roasted & mashed Delicata Squash, one tablespoon of Ghee, one tablespoon of Coconut oil
instead of 1/4 cup, substituted Hemp Seed for
Flax meal and Volia!
I used psyllium husk
instead of golden
flax meal and while it tasted ok — I actually suggest against psyllium husk — I didn't really like the husk taste, plus it becomes slightly sticky while chewing.
(I also used veg stock, and
flax seed
meal instead of bread crumbs.)
Well it was my first time to cook with soaked
flax seed
meal instead of eggs and I was nervous about the outcome.
(Any herbs of your choice can be used, I used all the herbs that were handy in my kitchen pantry), and
instead of eggs I used soaked
flax seed
meal along with some baking powder.
The
flax meal is there to help bind the pancakes together, so my guess is that you shouldn't eliminate it, but
instead substitute in chia seeds.
Do you think it would be possible to use
flax seed
meal instead of ground chia seeds?
Instead of flour, I used keto breading made with a blend of
flax meal and almond flour.
I omitted the cinnamon and only used about a 1/4 tsp honey, since I wanted to use it for my husband's lunches and I used ground
flax meal in boiling water
instead of the xanthan gum and the bread was perfect!
I used LSA mix
instead of ground
flax meal, since it's a Sunday and none of my usual health food stores were open, but it still gives it that nutty flavour.
Any suggestions on what to use
instead of
flax meal?
I wasn't sure about the results but I gave it a try using chickpeas flour
instead of the arrowroot, sesame
meal ins ted of the
flax seed and carob syrup
instead of the agave nectar... I still can not believe how good it came out!
http://lowcarbdiets.about.com/od/breakfast1/r/lowcarbpancakes.htm These are nice to... I use
flax instead of eggs.There's some other recipes on this page to for almond
meal.
It isn't your grandma's apple pie recipe, that's for sure - but it also doesn't include 8 lbs of butter and sugar and
instead has nutrient dense superfoods like chia seeds and
flax meal.
I used Jule's GF flour, 1/4 cup oat flour in place of
flax meal, sparkling water, honey and used 1/4 cup almond
meal instead of milk powder.
They also make a killer grilled cheese «sandwich» and I plan on doing a version with
flax or almond
meal instead of the coconut and making tacos.
However, you can use
flax meal, nut flour, or desiccated coconut
instead.
I totally love your site and recipes ~ I just whipped this one up and made substitutions due to what I had on hand... added some hazelnuts to the raw almonds, used peanut butter
instead of almond butter, whole chia seeds
instead of
flax meal, only had 1/4 c. shredded coconut but that was fine.
Breakfast for dinner I used coconut oil
instead of butter and replaced the wheat germ with
flax seed
meal.
I substituted
flax meal for the eggs and made muffins
instead.
Replace 1/4 cup of the tigernut flour with a pure hemp protein powder; replace the sunflower seeds with ground
flax seeds (
flax meal); leave out the coconut oil, and
instead add more of the mulberry soaking liquid until it gathers together into a ball.
Instead of
flax seed
meal I substituted almond flour and it turns out really delicious!
To give smoothies the thick consistency that banana normally provides, use
flax meal or chia seeds
instead.
Yes, you can use the same amount of almond flour
instead of
flax meal.
If using almond flour
instead of the
flax meal, how much should I add?
I used maple syrup
instead of honey & barley flour
instead of
flax meal (didn't have those on hand) & baked them in mini muffin tins.
I made these yesterday using gluten - free oats ground to make oat flour, cooked quinoa
instead of quinoa flakes, 1 egg
instead of the
flax egg, greek plain fat free yogurt
instead of the coconut yogurt, regular sugar
instead of coconut sugar, and added about 1/4 cup
flax meal.
I would try the following:
Instead of 4 tbsp
flax meal, add 2 tbsp almond flour, 2 tbsp ground chia seeds + 1 tsp psyllium husk powder.
Note:
Instead of whole
flax seeds that will be ground, you can use an equivalent amount of ready - made
flax meal (ground
flax seeds).
Hi toni, in this recipe, you can use
flax meal or chia seeds
instead.
Hi Cindy, yes, you can use more
flax meal or almond flour
instead but you may need to use less water (coconut flour absorbs more water).
You can use 2 heaping tablespoons of fine coconut flour
instead of the 4 tablespoons of
flax meal and it will work just fine (I prefer it even better).