You can use 4 Tbsp of olive oil instead of the olive oil /
flax oil combination, but the dressing solidifies if you store it in the refrigerator.
Not exact matches
Good fats can come from any
combination of the following: — cream (preferably raw)-- whole fat milk products (milk, yogurt or kefir)-- coconut
oil — coconut milk —
flax seed
oil (high in omega 3's)-- avocado
Full of healthy omega - 3 fats from
flax seeds and walnuts, and fragrant with the
combination of maple and coconut
oil, these kept me satiated and happy for months.
I would prefer a
combination of
flax oil, sunflower
oil to get the Omega - 6 and Omega - 3.
What
combination of the apple cider vinegar and the Omega 3 fats, fish
oil, sesame seed
oil and
flax seed should I take.
* IF * we maintain adequate omega - 3 (preferably from
combination of omega -3-rich sources such as walnut,
flax and preformed DHA / EPA from algae
oil) and do our best to avoid extracted oils in general (whole food, whole food, whole food), I don't see any reason to obsess about the n - 6 to n - 3 ratio when it comes to nuts.
Many delicious traditional dishes provide the synergistic
combination of LNA, EPA and DHA of the omega - 3 family with AA of the omega - 6 family and short and medium chain fatty acids — lox and cream cheese, caviar and sour cream, liver and bacon, salmon and Béarnaise sauce, dark green vegetables with butter, cream cheese and
flax oil.
1 1/4 cup almond flour (soaked, dehydrated nuts ground to a flour) 1/4 teaspoon sea salt 1/4 teaspoon baking soda 1/4 cup coconut
oil 1/4 cup maple syrup (organic, grade B) 1/8 cup filtered water * 1 teaspoon vanilla extract 1/2 cup shredded coconut 1/4 cup raisins or dried cranberries 2 1/4 cups any
combination of pumpkin seeds, chopped almonds or walnuts, sunflower seeds, sesame seeds,
flax seeds, etc. (soaked and dehydrated first)