Sentences with phrase «flaxseed because»

I avoid flaxseed because of the Omega 6 which she should not get.

Some authors warn against to much flaxseed because of high content of cadmium.

So I then used less flaxseed because it's already in the LSA.

Nuts and seeds Flax seeds are one of the greatest plant sources of Omega - 3 fatty acids.They help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss... We recommend ground over whole flaxseed because the -LSB-...]

It must be the flaxseed because I made a number of almond flour cracker recipes but this one is really good.

And I replaced 1/4 cup of flour with ground flaxseed because I almost always do.

I also added ground flaxseed because they're so good for you and add great texture.

It's best to either buy flaxseed meal or to ground the whole flaxseeds because grinding them makes it easier for the body to digest and allows the body to more fully absorb their nutrients.

(I also love that you get to try customizing nutritious foods and I, erm, customize chocolate:D) My creation is a bar with cashew butter, soy protein powder, flaxseeds because you made me wnat to try them with your pancakes post, agave, cinnamon, and carob powder.

I also added chia seeds and flaxseeds because I just recently bought chia seeds and have been dying to see what the fuss was about, and flaxseeds are supposed to be good for you so I threw them in for good measure, lol.

Not exact matches

I used 1 cup of Cup4Cup flour, 1/2 cup gf oats, and subbed flaxseed meal for the millet, because it was what I had.

The only difference in the way I made my bread from your recipe is that I used whole, raw almond meal and whole, raw flaxseed meal, because that is what I had on hand.

But because you have 2T flaxseed, I am wondering whether I use 1 or 2 eggs?

I slightly altered the recipe because I didn't have red chili flakes, soy or flaxseed meal but they still turned out great!

Tips for eating more: Ground flaxseed is one of the easiest foods to eat more of because it disappears into soups and stews and goes relatively unnoticed on top of a salad.

I use Bob's Red Mill Organic Flaxseed Meal because I can always count on it being the highest of quality.

I use golden flaxseeds (ground into flaxseed meal) because I like the light color, but you can use brown flaxseeds as well.

I call this Superfood Chocolate Banana Smoothie because it is packed with superfoods like ground flaxseed and chia seeds.

For single specialized recipes (like Tiramisu and Super Greens), you'll need ingredients like rum, matcha powder, etc. - For the protein bars toppings / frostings, you'll need Greek yogurt, Neufchâtel cream cheese, coconut oil, various nuts and seeds, caramel sauce (I used Date Lady ® Organic Caramel Sauce throughout the book because it's made from dates instead of sugar), 100 % fruit spread, ground flaxseed meal, shredded coconut, quick cooking oats and quinoa flakes.

I skipped over the flaxseed instructions because I wasn't use it, so to error on the side of caution, I added the water with the wet ingredients.

I would not recommend using a flax egg for a cake because flaxseed meal does not do a whole lot for leavening a recipe.

The flaxseeds might give it too much of a mushy texture while the chia seeds have a gooey bubble around them with a teeny tiny crunch because of the seed remnants.

I like to add flaxseed to flourless baked goods because I've found that it helps hold things together and make them fluffier.

Researchers speculate that the omega - 3 fats in flaxseed are resistant to heat because they are not isolated but rather are present in a matrix of other compounds that the flaxseeds contain, including the lignan phytonutrients that have antioxidant properties.

I'm making another batch today and using flaxseed in place of wheat germ, just because that's what I have on hand.

I use an 8» round aluminum pan because I don't have a cast iron skillet (yet) and sometimes substitute the egg for one tablespoon of flaxseed whisked in three tablespoons of hot water.

Because of the high content of fiber, flaxseed can aid you in preventing heart disease.

Just make sure to choose ground flaxseeds or grind them yourself, because whole flaxseeds can't be absorbed by your gut and will simply pass through your system.

Naturally, consuming them both means an optimal intake of the full range of all omega - 3s and leads to optimal health benefits, because fish provides better quality EPA and DHA, while flaxseed supplies the body with ALA which contributes to the production of plenty other omega - 3 fatty acids, including omega - 6.

Because of their high content of omega - 3 fatty acids, flaxseeds promote a lower ratio of omega - 6 to omega - 3.

According to Janice Taylor at NaturalLivingIdeas.com, the reason why flax is so great for the nails is because: «Flaxseed is another wonderfully nourishing oil that benefits nails when used daily.

Likewise, flaxseed oil (Linum usitatissimum) has also been extensively used for this purpose, although its human consumption remains controversial because of the potential toxicity of linamarin, one of its active compounds.

I have to do more research, but years ago my reproductive endocrinologist told me to take Flaxseed oil though she said lignin free, which I don't because I grind the whole flaxseed and add to my sFlaxseed oil though she said lignin free, which I don't because I grind the whole flaxseed and add to my sflaxseed and add to my smoothie.

A few differences: I bake it at a slightly lower temp because of the fragile oils in the flaxseed and the olive oil (used in the savory variation), and also... Drumroll, please... I have VARIATIONS!

The flaxseed «in moderation» is simply because I have heard conflicting evidence about its effectiveness when it comes to providing bioavailable omega - 3's.

I'm already a huge flaxseed fan because of their Omega - 3s, dietary fiber, vitamins, and minerals.

I recommend you grind the seeds (or buy ground flaxseed) because whole seeds simply pass through the body.

Cordain's analyses found a range of 59 - 66 percent of saturated in the depot fat that hunter - gatherers relished, but he advises his readers to cut all the fat off our meat and replace butter and lard with olive oil, flaxseed oil, walnut oil, canola oil, mustard seed oil or avocado oil, because these oils contain «heart - healthy» monounsaturated fatty acids.

Whole flaxseeds are difficult to digest, because of certain compounds on the outer shell, such as phytic acid and tannins, which might prevent the seeds from releasing their nutrients.

Ground flaxseed is preferable to whole because the shells of the seed must be broken to absorb whats within.

While I am so happy to have cleared my skin up, I am no longer able to complete Dr Greger's Daily Dozen because of the missing flaxseed in my diet.

After doing some research I've concluded it's because of the phytoestrogenic properties of flaxseed.

There is truth to it, however ground flax meal for sale is generally safe for consumption because it is made from ripe flaxseed vs raw flaxseed which contains cyanide.

I've heard chia seeds have more benefits but I'm worried seeds are unhealthy because of the flaxseed thing.

The main type of fat in flaxseed is alpha - linolenic acid (ALA), an essential polyunsaturated fatty acid (PUFA) that must be consumed in your diet because your body can't make it on its own.

However, because your body can't properly digest and absorb whole flaxseed, it's best to consume it in milled or ground form.

Tip: You can add flaxseeds in anything and you should buy the ground seeds because the whole ones just go through your digestive system and your body can't use their nutritious benefits.

Thank You very much for your answer:) I eat nuts because with legumes unfortunately we are not so «good friends» — but yes as for I know that almost all of the nuts have a huge dose of Omega 6 fatty acids every day I consume around 40gr of flaxseeds or chia seeds aswell.

Fish oil is preferred to plant - based omega - 3's (flaxseed, canola oil) because our bodies use them best.

I have a question: my raw food facebook group discourages eating fat and sweet food at the same time saying that the fat (in this case it could be flaxseeds) messes up the metabolism of the sweet foods, and provokes a higher insulin response because the sugar of fruit for example can not get to the cells and remains in the bloodstream longer — > more insulin.