Two teaspoons of ground
flaxseed on your cereal is also useful.
Not exact matches
And for everyday consumption, I sprinkle
flaxseed meal
on salads, sandwiches, oatmeal,
cereal, avocado toast, peanut butter toast, etc..
Sprinkle ground
flaxseeds on your breakfast
cereal, cottage cheese or oatmeal as a quick way to sneak more insoluble fiber into your diet.
Flaxseeds have a pleasant, nutty flavor and taste good sprinkled
on salads, cooked vegetables, or
cereals.
To reap the most nutritional reward from the nutty - flavored
flaxseed, use ground
flaxseed on salads and
cereal or mixed into breads, smoothies, and dressings.
A spoonful of ground
flaxseeds can be added to a smoothie or sprinkled
on breakfast
cereal, a salad, or other dish for easy and efficient incorporation of omega - 3s into the diet.
We liked that its crunchy puffs are a nice alternative way to eat omega - rich
flaxseed, as
flaxseed is usually just ground up and tossed
on top of
cereal.