The cashews and
flaxseeds add a boost of healthy fats to balance the whole bowl out.
Not exact matches
Boost fibre by
adding Ground
Flaxseed and Hemp Hearts; and
add a healthy crunch with your favourite rice puffs or other high - fibre cereal!
Adding ingredients like ground
flaxseeds, nuts and seeds can also provide a protein
boost.
I generally
add chia seeds to my oats or sometimes ground
flaxseed instead for a
boost of protein, fiber and healthy omega - 3 fats.
I use coconut oil, almond milk and then
add in
flaxseed and a scoop of Arbonne's flavorless Fiber
Boost powder.
You can also
add some ground
flaxseeds and / or chia seeds to
boost the nutritional value of your smoothie!
If you're baking from scratch, you can also
add a scoop of wheat germ or ground
flaxseed to your batter to
boost the nutritional value of your cookies even more.
These low - sugar muffins have a slightly tropical flavor and an
added boost of nutrition from ground
flaxseed or wheat germ.
Add an additional 1/4 -1 / 2 cup of
flaxseed if you really need an extra
boost of milk production.
For an extra milky
boost you can
add 2 tablespoons brewer's yeast and / or 2 tablespoons
flaxseed meal to the granola bark.
Besides eating lots of colorful fruits and vegetables, try
adding 2 tablespoons of ground
flaxseed a day to your food in things like your smoothies or salads for an easy fiber
boost.
I
add flaxseed meal to pancakes, bread, muffins and even my green smoothies to
boost their nutritional content.
And if you
add a little extra nutrient, like
flaxseed, then you're giving your body a nice health
boost.
Here are 5 ways to
add a
boost of fiber and omega - 3s with ground
flaxseed to your recipes - beyond simply mixing into your muffin or pancake batters.
If so,
adding a teaspoon of oil such as olive, sunflower or
flaxseed to her food can give her coat the
boost it needs.
Added super foods like coconut,
flaxseed, chia, kale, pumpkin, spinach, blueberries and carrots to
boost overall vitamins and minerals.