Not exact matches
To do this simply scoop the
avocado flesh out of the skins and place all the ingredients into a processor, blend for a minute or two until smooth.
Scoop the
avocado flesh out of the skin and discard the stone.
Take a large soup - size spoon and scrape the
avocado flesh right
out of the peel and into your food processor.
But if your
avocados are on the smaller side, simply halve and pit them using your chef's knife, then scoop
out a portion
of the
flesh to make more room for the eggs.
Cut the
avocado in half, remove the pit (carefully) and scoop
out the middle
of both halves leaving a shell
of avocado flesh.
Cut the
avocados in half lengthwise, remove the pits, and scoop the
flesh out of the peels.
Scoop
out enough
flesh to leave about a 1/2 inch border
of flesh remaining in the peel
of the
avocado and reserve in a small bowl.
Take a spoon and use it to spoon
out the
flesh of the
avocado and put into the bowl with the rest
of the ingredients stir mixture lightly.
The goal when peeling your
avocado (instead
of scooping it
out) is to leave the dark green
flesh just under the skin intact, as this is the part
of the
avocado that contains the most phytonutrients.
If they are small
avocados, scoop
out a little
of the extra
flesh to make more room for the egg.
Often when I come home from running, I slice an
avocado in half, twist it and take
out the pit, then dice the
flesh in the shell with a sharp knife, making it easy to scoop it
out of the shell with a spoon.
(I find it really easy to score the inside
of the
avocado with a blunt knife and scoop
out the
flesh with a spoon.)
«There is a body
of evidence exploring potential health benefits in extracts
of the
avocado seed, but these potential benefits versus risks
of eating the
avocado seed are not well
fleshed out,» says Marisa Moore, MBA, RDN, LDN, an Atlanta - based nutritionist.