Sentences with phrase «flexibility and strength in»

Whether you have a canine athlete or a family dog, group classes are the effective, affordable way to improve your dog's overall fitness, flexibility and strength in a fun, friendly and supportive environment.

Slowly increase flexibility and strength in the legs, knees, and hips by holding onto something with your hands as you lower yourself down into a squat, and squatting down toward something that you can sit on (cushions, a bench, a step - stool, etc.).

With time, flexibility and strength in both the mind and body are achieved as you journey inward to discover your highest Self.

Since flexibility and strength in the hips and legs are necessary for Astavakrasana, standing poses and forward bends, especially Marichyasana I (Marichi's Pose), will be helpful.

Yoga is a great way to improve flexibility and strength in your body, it also helps to strengthen the mind.

Not exact matches

Even so, flexibility, balance, and muscle strength make a major difference in overall health, especially as we age, and the SRT is a simple way to assess those attributes.

So as it currently stands we feel like we are returning capital to shareholders as well as investing in businesses, doing acquisitions and at the same time we are maintaining financial strength and flexibility.

«I was in awe at the body composition, strength, and flexibility of the instructors.

«However, in light of this we recognize that we need to improve the strength, efficiency and flexibility of our main manufacturing sites and make the assets work harder,» Hancock said.

Films of potato starch products are observed to rate high in tensile strength, flexibility, solubility and gloss.

So gymnasts, who are stronger pound for pound than any competitor I can think of and spend a lot of time on strength exercises, aren't flexible??? Strength and flexibility training go hand in hand, it's not as if Ozil would be benching one rep max sets and aiming for a Mr Universstrength exercises, aren't flexible??? Strength and flexibility training go hand in hand, it's not as if Ozil would be benching one rep max sets and aiming for a Mr UniversStrength and flexibility training go hand in hand, it's not as if Ozil would be benching one rep max sets and aiming for a Mr Universe title!

To give players flexibility in their off - season schedules, strength coach Tim Jorgensen will begin workouts at 7:30 a.m., 10 a.m. and 12:30 p.m..

April 12, 2014 ««Imagine performing a rigorous gymnastics or dance routine» ¦ in a diving pool» ¦ without touching the bottom» ¦ while upside down» ¦ in a beautiful yet demanding display of grace, flexibility, choreography, teamwork, endurance and strength.

Conceivably, it's from a God - like tailor of unimaginable skill in the arts of tensile strength and textile flexibility:

Originating in India around 5,000 years ago, it's an ancient form of exercise that focuses on strength, flexibility and breathing.

A dynamic and flowing yoga class that combines breath and movement to build strength, flexibility and balance both in the body and mind.

The only thing I did not get to see was the famed «Sandbox» (a special workout that Shaw devised which an athlete performs in a 50 - yard by 10 - yard area hacked out of native scrubland and filled ankle - deep with thick, cloying sand), but this camp was all about strength, flexibility, and speed.

Researchers tested a total of 735 boys in three age groups (6 - 8, 8 - 10, 10 - 12) for body mass and height, muscular strength and strength endurance, flexibility, speed and agility, cardiovascular endurance, and gross motor coordination.

A failure to address joint stability and mobility, flexibility, core strength, balance and proper mechanics will significantly increase risk of future injury, especially as a deficiency in one of these five areas may have been the main cause of the ACL injury in the first place.

An informative guide that covers a variety of youth sports topics such as effectively dealing with parents, tips for building self - esteem & confidence in children, tips for teaching sportsmanship, organizing quality practices, strength and conditioning, flexibility, plus much more!

My Gym Children's Fitness Center offers loosely - based gymnastics classes and birthday parties that develop kids» strength, agility, flexibility, social skills, and more in a non-competitive, nurturing environment!

Introducing yoga is advantageous at an early age, beginning with infant massage and transitioning to fundamentals of balance, strength & flexibility, Our yoga program builds confidence in our students relationship to their bodies and their attitude toward physical activity.

Unlike the JPMBB Original wraps, which are hybrid wraps with both stretchiness & strength that allows for unsurpassed flexibility and versatility in usage, the JPMBB Basic wraps are designed with the beginners in mind.

Like adults, Andersen says kids should participate in the three building blocks of fitness: aerobic (walking, running, swimming), strength (weight lifting) and flexibility (stretching).

Flexibility and strength There are a number of things you can do to improve your flexibility and strength during pregnancy, which can help make labor and delivery easier in the nine short months before your little bundle of joy makes his or her big splash intoFlexibility and strength There are a number of things you can do to improve your flexibility and strength during pregnancy, which can help make labor and delivery easier in the nine short months before your little bundle of joy makes his or her big splash intoflexibility and strength during pregnancy, which can help make labor and delivery easier in the nine short months before your little bundle of joy makes his or her big splash into the world.

She finds yoga is an eternal lesson on mental flexibility, strength and compassion and teaches her classes with that in mind.

Besides, calisthenics trainings are also intended to increase body strength, body fitness, and flexibility of the pupils through movements such as pulling or pushing oneself up, bending, jumping, or swinging, using only one's body weight for resistance; usually conducted in concert with stretches.

Twenty - four hours later, the machines had regained at least 98 percent of their original strength and flexibility, the researchers report online August 16 in Science Robotics.

«Although the meditative aspect might be even more important than the physical posing for improving executive functions, there are additional benefits to Hatha yoga including improvements in flexibility and strength,» said Hall.

Since little is known of the shrew's habits in the wild, no one knows why it might require unusual strength and flexibility.

The discovery of graphene, with its high strength - to - weight ratio, flexibility, electrical conductivity, and ability to form an impenetrable barrier, led to an explosion of interest in 2D solids.

Participants were given a fitness challenge score sheet to record the fitness feats achieved at the Easter Egg Roll and again in two weeks after practicing their balance, strength, flexibility, and cardio skills each day.

Although other materials can change shape in response to moisture, the researchers experimented with graphene - based materials because they are incredibly thin and have unique properties such as flexibility, conductivity, mechanical strength and biocompatibility.

There is enough flexibility in the curriculum to allow the instructor to customize the course to take advantage of their own interests, background, and strengths.

All programs were individualized for the study participants, incorporating elements of cardiovascular exercise, strength and endurance training, and exercises for flexibility, posture, and balance, with extra emphasis in areas where participants were weak.

With age, and / or with a dysfunctional circadian clock, our blood vessels add more collagen, a structural protein that helps provide strength to blood vessels, bone and skin, and less elastin, an also pervasive protein in our bodies that enables flexibility.

The reason why some bodybuilders stay away from the deadlift is because it's hard and it requires a decent level of flexibility in terms of hip extension as well as an adequate amount of functional strength.

In addition to building lower - body strength, the single - leg nature of the exercise helps improve balance and increase flexibility and stability in the hipIn addition to building lower - body strength, the single - leg nature of the exercise helps improve balance and increase flexibility and stability in the hipin the hips.

As they begin to heal, make sure to begin a shoulder - strengthening routine that will engage all muscles and tendons involved in the shoulder complex in order to improve both your flexibility and strength.

During the swing, the trunk and spine move in three planes of motion, supported by flexibility, balance, and strength.

A PT will examine your ankle and foot, muscle flexibility (especially in the Achilles or calf muscles), and strength to determine your course of rehab.

«The mile hurts,» explains Joe Holder, a Nike trainer and running coach in New York City, who notes that you need a combo of speed, strength, endurance, flexibility, and coordination to really drop your time.

This stretch targets the adductors while opening the hips and lengthens the quad muscles, increasing strength and flexibility in the upper legs and hips.

Kathryn has been featured in Yoga Journal and Yogi Times, on E!, and Giada DeLaurentis credits her for adding «strength and flexibility to my body especially after having a baby.»

Let students know that generally, the more regularly they practice, the faster they may begin to see changes and that they need to be present to them; things like soreness can signify they are started to work dormant muscles (as we've said above) and changes in weight, strength, flexibility and overall body tone can change as well.

Nowadays one of my favorite themes in my classes is learning to use your strength to pursue your flexibility, of being able to be strong and still let go, of being able to stand right in the center of the fire and not wait for it to be over, to be completely immersed in the process no matter where you're at.

Fletcher says she prioritises improving pelvic floor strength, stretching and flexibility, and posture and lower back strength in pregnant and postnatal clients.

Aim for a combination of strength and flexibility in your interactions with others.

The reason we put our body in different positions in yoga is not only to create strength, flexibility, and balance - but, primarily, to Notice, with a capital «N.» You notice how you feel and react, where you feel and react, you notice your breathing and how it feels and reacts.

Their combined capacity for strength and flexibility allows us to make feeling and touching each other both the investment in and the payoff of our intimate time together.