Sentences with phrase «flexibility and strength throughout»
Increases flexibility and strength throughout the body, necessary for healthy movement and functioning as well as weight management
http://www.womenshealthandfitness.com.au/ Not exact matches
On the other hand, the SL reliant athletes need to keep their strength levels up throughout the season and have the required flexibility in the hip area to produce long steps.
Normative data for strength and flexibility of women throughout life.
The fitness - testing system, which measures flexibility, blood pressure, body composition, upper - body strength, and cardiovascular health, is integral to Madison's commitment to emphasizing fitness over raw athletic ability — long the emphasis in PE classes throughout the country.
Throughout your stay you'll also improve your flexibility and core strength through some surf specific yoga lessons — techniques that are well worth practicing and taking home with you!