Sentences with phrase «flexibility level»
The phrase "flexibility level" refers to how easily or willingly someone can adapt or change their plans or actions. It indicates how open-minded or adjustable a person is. Full definition
As with the two previous exercises, when you reach 90 - degrees, the rest of the movement happens from closing your ribs more and trying to create as much of a squish as your current flexibility level will allow.
onnit.com
However, members retain complete control over their match settings and are able to adjust their age range and set the Match Flexibility level to suit their personal preference.
Plus, the moves can be modified to fit your strength and flexibility level.
Flexibility training is such training when you stretch your muscles in order to: Get more flexible Maintain your flexibility level Warm up and loosen up before intensive workouts Improve muscle recovery after resistance training Quicken muscle healing when it has been pulled / sprained or is chronically tight Dynamic stretching — controlled...
It can benefit you regardless of your flexibility level or training goal.
Just 10 - 15 minutes of stretching a few times a week will make a big difference in your flexibility level and get your body moving like it should.
Let your body hang and look at your legs (or knees depending on your flexibility level).
This is a friendly and relaxed class and people and dogs of all flexibility levels are more than welcome.