Sentences with phrase «flexibility of a gymnast»

Not exact matches

So gymnasts, who are stronger pound for pound than any competitor I can think of and spend a lot of time on strength exercises, aren't flexible??? Strength and flexibility training go hand in hand, it's not as if Ozil would be benching one rep max sets and aiming for a Mr Universe title!

Lastly, athletes requiring excessive flexibility for their sport, such as dancers, gymnasts, and figure skaters, tend to over-develop the outer layer of abdominal musculature and under - develop the deep stabilizing abdominals.