Sentences with phrase «flexibility training where»

Not exact matches

He was trained as an aerial artist in a family of circus performers, where he developed the flexibility and reflexes needed to fly through the air with the greatest of ease.

All programs were individualized for the study participants, incorporating elements of cardiovascular exercise, strength and endurance training, and exercises for flexibility, posture, and balance, with extra emphasis in areas where participants were weak.

It's a great chance to learn what areas of your body need strength and flexibility and where to focus your training.

Once you are nicely warmed up with cardio you should progress to some stretching and this is where a lot of people make their first mistake in flexibility training because they start to do static passive stretching when they should be doing dynamic stretching.

It sounds like there's a little more flexibility in terms of where carbs or fat come from based on personal preferences and what kind of training they're doing.

This approach will seem counter to established norms for strength & conditioning training until well into the strength building phase where the athlete has the capacity for more reps and greater overall strength, flexibility and faster recovery.

It gives all involved the flexibility to training when, how, and where they want.

Providing on - demand learning opportunities can also cultivate a more positive attitude toward training because learners will have greater flexibility and control over how, when, and where learning takes place.

They desire flexibility in where and how they learn, and have only a small amount of time to focus on training and development.

Used alone or as part of an existing training program, the online format offers maximum flexibility, letting students study when and where it works for them — and for you.

Aside from this there is a great deal of flexibility in where your training contract takes you.