Sentences with phrase «flexibility work»

"flexibility work" refers to activities or exercises that help to improve how flexible or supple our bodies are. It involves stretching and moving our muscles and joints in different ways to increase our range of motion and prevent stiffness. Full definition
Have flexibility working for a dynamic group that works to improve the services we provide and to help our clients and team be more successful.
I am a work - at - home dad and go to school, so I have a routine with flexibility worked in.
Researchers wanted to better understand how sexual flexibility works at the cellular level.
Because there is a great deal of flexibility work involved in this move, it's best to be properly warmed up beforehand.
While ITBS can be persistent once it takes hold, strength and flexibility work done 2 to 3 times a week can make all the difference.
Public Relations student with a focus in social media marketing, proficient in top - notch customer... Customer service - oriented Social and digital media experience Schedule Flexibility Work History Ad... promotions, including promotional events and social media posts.
The idea for coworking is simple: independent professionals, startups, freelancers and those with workplace flexibility work better together than they do alone.
«Working out four times per week or so and incorporating a mix of HIIT, resistance training, and balance and flexibility work makes the most sense.
A beginner is fine with around a half hour of movement daily, some moderate strength training three days a week, and some kind of balance and flexibility work weekly.
Jiménez Cruz Peña Jiménez Cruz Peña provides a number of schemes in order to support the professional growth and flexibility working women require in their lives.
Demonstrated leadership, coaching and mentoring skills combined with flexibility working in a dynamic, fast moving and fast growing technology environment
However Labour today resisted calls for an outright ban, saying that their «flexibility works for some».
Studies show teams given this flexibility work more and collaborate better.
Flexibility works both ways!
After five years she went freelance, and has been ever since, loving the flexibility working from home gives her.
What you want to do is have a fairly fixed schedule with some flexibility worked into it.
New evidence highlights that there could be hundreds of thousands more people on zero - hours contracts than previously thought... Flexibility works for some, but the danger today is that too often insecurity at work becomes the norm.
Ideally, it should be a program that pairs aerobic exercise with strength training, balance exercises, and flexibility work.
Usually any mobility or flexibility work is gladly traded in for another couple sets of strength training.
Also this DVD has sections on mobility / flexibility work and stretching.
Each week from now should include 3 x 60 minute cardio workouts, 2 x 60 minute strength workouts and 1 x 60 minute session of core / flexibility work.
Flexibility works both ways, and employees appreciate having managers who are flexible.
The flexibility worked for her lifestyle, and she didn't mind not getting paid for sick days or vacations, but eventually she had to seek a full - time role.
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