Sentences with phrase «flexible dieting allows»
Another big difference is the mindset that flexible dieting allows you to build over time.
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Flexible dieting allows you to be consistent with your eating and see the results that come along with it.
Not exact matches
Flexible dieting can fit into your lifestyle seamlessly and will allow you to make the progress with your body while not feeling like you're on a traditional «diet.»
Sometimes called Flexible Dieting, counting macros means all foods are allowed - as long they are within your daily allowance.
No matter how you call it, flexible dieting will allow you to see food in a different way... a better way.
Also referred to as IIFYM (If It Fits Your Macros), flexible dieting is a nutrition plan originally followed by bodybuilders and fitness competitors that allows you to eat whatever you want and not have it effect your body composition or performance, as long as it fits into your daily calorie and macro needs.