Sentences with phrase «flexion ranges»

While the bench press produces superior muscle activity compared to the shoulder press despite similar elbow flexion ranges of motion, it appears the load lifted is also greater, thus indicating that greater loads produce superior triceps muscle activity during compound exercises with similar elbow joint range of motion.

(6) Mohr, A., et al. (2014) Effect of foam rolling and static stretching on passive hip - flexion range of motion.

Exploring the effect of knee flexion angle, Cresswell et al. (1995) assessed the gastrocnemius and soleus muscle activity during isometric plantarflexion with varying degrees of knee flexion ranging between a fully extended and 130 degrees (flexed) position.

Ackland et al. (2008) showed that the inferior sternocostal fibers produce large moment arms throughout full shoulder flexion range of motion that is highest around the mid-range but remains high at 120 degrees (arms above head).

Keuchle et al. (1997) reports the change in moment arm length with the change in shoulder flexion range of motion.

This may imply that exercises with peak contractions at different points in the total shoulder flexion range of motion (both with arms at the horizontal and with arms close to the sides) are necessary in order to work all muscle fibers to a similar extent.

Not exact matches

Measurement of phalangeal stiffness in transversal flexion toward the cell body ranged between 15 - 440 pN / micron.

On the other hand, setting your feet lower on the platform will make the move more challenging for your quads by reducing the degree of hip extension and flexion while increasing the range of motion around the knees.

The majority of studies seem to support the claim that the dumbbell bench press is a better option for anyone looking to increase his chest size, mainly because of the greater range of motion involved — a greater range of motion on pressing movements means more horizontal flexion and adduction and a greater recruitment of chest muscle fibers.

You want to achieve a full - range of motion, which puts emphasis on maximum knee flexion.

Ankles become loose from the repetitive flexion and extension of kicking, hips gain greater range of motion from the undulations in butterfly and breastroke, and shoulders hyper - rotate from the repetitive circling of the arm in every stroke.

The calf muscles display their longest moment arm lengths at end - range plantar - flexion, and their smallest moment arm lengths at end - range dorsiflexion.

If the range of motion for the hips is approximately 90 degrees and in order to increase range of motion then one has to create a posterior pelvic tilt / lumbar flexion, then wouldn't going past 90 degrees contribute to lumbar flexion / butt wink?

When assessing maximal knee angle (flexion), mean power output in the concentric phase a squat exercise, and vastus lateralis EMG amplitude, the test - re-test reliability measured by the coefficient of variation (COV) ranged between 5.3 — 7.8 %, which suggests that these measurements are comparatively consistent but not perfectly replicable.

forearm flexion / extension resistance exercise and ranges of motion exercise is necessary, massage and USW are contributory for development.

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This range of motion is also important in swimming, as a swimmer's feet are constantly in plantar flexion to produce efficient and powerful kicks.

The boney structure of the Thoracic vertebrae and the attachments to the ribs means that this is the region of the spine with the least range of motion in flexion and extension.

Side Flexion — You can easily increase the side - to - side range of motion by rotating your wrists left and right.

The boney structure of the Thoracic vertebrae and the attachments to the ribs means that this is the region of the spine with the least range of motion in flexion and...

They can be done for a range of different shoulder movmements to strengthen the muscles around the entire joint including adduction, abduction, flexion, extension and rotation.

When sprinting, one the initial early acceleration phase has been completed, the joint angles of the hip and knee during the ground contact phase range from 30 degrees of flexion through to full extension.

It was also noted that the standardized step length led to an increase in the degree of peak hip flexion, which increases hip range - of - motion during the lunge movement.

Assessing the effect of joint range of motion (ROM), Andersen et al. (1997) compared rectus abdominis muscle activity between sit ups performed with trunk flexion (at the lumbar spine) with sit ups performed with hip flexion.

They tested joint angles from long (90 degrees of knee flexion) to short (30 degrees of knee flexion) muscle lengths, expecting to see greater gains for the isotonic group at both ends of the range of motion, where loading was higher than in the middle.

However, a safe, simple and effective way to for a beginner to started an abdominal program is to emphasize basic abdominal flexion exercises such as crunches, stability ball crunches, cable crunches, hip lifts, full range knee ups and reverse crunches.

Knee flexion angles range between 25 — 35 degrees from full knee extension.

Ackland et al. (2008) reported that the peak moment arm length of the latissimus dorsi was displayed in a wide range between 10 — 71 degrees of shoulder flexion depending on the muscle region measured.

Passive Range of Motion, Stretch and Massage — Gentle movements of a joint or joints through flexion and extension.

Rather early, the range of flexion is decreased.

She has gained 20 ° of flexion in her right forelimb with consistent passive range of motion that the owners are doing at home, and she is on a good path to recovery with a gentle rehab plan.

This will involve feeling the limbs to look for abnormalities such as swelling, reduction in range of movement or pain on flexion.