Sentences with phrase «floor about a foot»

Bend forward at the waist and use your core muscles to slam the ball against the floor about a foot in front of you.

Place your hands on the floor about a foot out in front of you.

Not exact matches

«Taking advantage of the rising - sea - floor amplification effect, tsunami waves reaching 100 meters in height» — about 330 feet — «are possible,» Richardson said.

The asking rents for the ground floor space are $ 350 a square foot, and the blended asking rent for the entire space is about $ 110 a square foot, he said.

The floor plan is built around a main aisle that curves every 50 feet to keep customers curious about what's next.

«To start, sit on the floor with your knees bent and heels about a foot away from your body.

The more I learned about the real Marcia Clark, not the two dimensional cardboard cutout I saw in the news, but the complicated, whip - smart giant - hearted mother of two, who woke up every day, put both feet on the floor and dedicated herself to righting an unconciscable wrong, the loss of two innocents Ron Goldman and Nicole Brown, the more I had to recognize that I, along with the rest of the world, had been superficial and careless in my judgment, and I'm here today to tell you I'm sorry,» Paulson said to Clark while onstage.

And in the end, Coach didn't take the entire ground - floor space, leaving the building's owners with about 900 remaining square feet.

The company will take up about 76,000 square feet across 6 floors at 353 Sacramento Street: nearing the company's footprint in the city to approximately 2 million square feet.

But the music starts and I'm weeping through the songs about the wonderful cross while two tinies colour pictures at my feet on the gym floor and I sway with the newborn in one arm, the other raised to the gym lights.

I tell them about standing up with my husband's arms under my arms, a total stranger kneeling at my feet to make sure that the baby didn't hit the cement floor, and how I delivered that nearly 9 lbs baby boy into my own hands.

From the standing position you go down on your knees, then place your forehead on the floor about 1 - 2 feet in front of your knees.

Other recent improvements include installation of a Stack Wine production line, providing some equipment and piping and converting about 15,000 square feet of warehouse space to include new drains, sloped floors and new surface for the installation of the product - specific filler, sealer, stacker, labelers and packers.

After I made the loaf last week, for the next 3 mornings when my alarm went off, I actually found myself thinking about the breakfast toast I was going to have before my feet even touched the floor.

Asuka did as good as possible to make it look like she kicked Sasha in the air; if she had not done the «kick maneuver» Sasha would have actually landed on Asuka (but angle of camera was such, that we saw an «obviously missed kick» and we talking now about a «botch») plus Sasha right away put her arms out in a way to land safely than make it look like a «harsh hit on the floor» with the small roll BUT at same time she did hit the top rope with her feet so either it was a not intentional slow down (most likely) or she was so good that she intentionally used top rope to slow herself down (unlikely but still possible)

In the other room, Stewart was dealing and telling a story about coming to Lawrence as a player for a game and going into the dressing room at halftime to find a foot of snow on the floor.

«Plays about a foot taller», «her name will be known on and off the floor», «as the look in her eye is one that only so many possess», «She knows what time it is and will shine even brighter on Sunday», etc..

And when the Badgers play a team like Michigan, they get talked about like a competent toddler who everyone is pleasantly surprised can go four feet without dragging their face on the floor.

I thought the Joey Barton challenge on Diaby was fair and won the ball one footed however I understand your comments about his body being off the floor.

I pull the diaper pail over a couple of feet so that I don't even have to worry about drips on the floor.

The Shark Navigator Lift - Away Professional weighs about 14 pounds and comes with a Dust - Away bare floor attachment and one reusable microfiber pad, a pet power brush, dusting brush, and crevice tool along with a 30 - foot power cord.

The Conservation District has committed about $ 500,000 to convert the 1947 residential estate to a three - floor, 10,000 - square - foot public building.

Take a smooth piece of wood (sand the cut edges if she'll be playing with this a lot), such as a 2x4 that's about 4 feet long, and rest it on the floor.

A baby gym is a frame - work thing with two parts: (1) arched «arms» that reach about two feet off the floor and have toys dangling from them, and (2) a soft cloth bottom for your baby to lay upon.

The improvements, which are expected to cost about $ 6.7 million, will add 1,882 extra square feet of space to the first floor and modernize the library's auditorium, helping the library to cater to more people in the community, said Anna Amen, the library's business manager.

A Lake Ronkonkoma man who was injured after falling about 20 feet through a collapsed floor at an abandoned factory building in East Marion factory is claiming that both Southold Town and Suffolk County were negligent in securing the property, contributing to his injuries.

-- $ 2.5 million to redevelop the former Sibley's Department Store in downtown Syracuse into a mixed - use space with about 62,000 square feet of ground - floor retail and 60 apartments on the upper three floors.

Once my foot touched something that didn't feel like floor, I drew my foot up very quickly, and when I turned the light on, well there was about a foot - and - a-half long snake in my house that one of my kitties had brought in, and I took the snake, which was still alive, outside.

Smaller houses in the line top out at about 2,000 square feet over two floors of living space, while larger ones encompass some 4,000 square feet of living space over three floors.

She dangled her feet above the floor and chatted about this and that.

The MARS observatory, a metal structure with a base measuring about 12 feet by 15 feet, rests quietly on the ocean floor and provides a docking station for the Eye.

Common aerial fire - fighting ladders in use today are 100 feet high and can reach to about the 10th floor, so fires in buildings up to 10 stories high can be fought from the exterior; if necessary, the buildings can also be accessed and evacuated from the exterior.

The William J. Clinton Presidential Center in Little Rock, Ark., recognized for its many «green» features, has bamboo ceiling tiles and about 7,000 square feet of bamboo flooring.

In January 2015, Opportunity took pictures from a «high point» on the rim of Endeavour, about 440 feet (134 feet) above the surrounding crater floor.

story (in measurements) A distance equal to the height of one floor of a building, usually about 3 meters (10 feet).

If the snow's thickness reaches about 2,000 feet before the downward growing ice touches the lake bottom, the lake will be insulated enough to hold enough of the slight amount of geothermal heat coming up through the floor of the lake to prevent complete freezing.

Keep the torso straight with your head in line with your body and lean back about 45 degrees as you raise feet so calves are parallel to the floor.

Have your feet flat against the floor with your knees about two fists apart.

Lower your body, keeping your back flat and eyes focused about three feet in front of you to keep a neutral neck until your chest grazes the floor.

Lie on your back with your arms by your sides, knees bent, and feet flat on the floor about 4 to 6 inches apart.

Starting on your back, bend your knees with your feet flat on the floor about hips - width apart.

Think about reaching through the crown of your head and keeping your gaze soft at the floor a foot or two in front of you.

High Pull — Squat Jump Combo Start with feet about shoulder - width apart and kettlebell on the floor in front of you.

For about 30 minutes before bed, lay on a flat surface (bed or floor) and put your feet up on another surface a couple feet higher at a 90 degree angle.

Inhale, bend your right knee, and slide your left foot about 6 to 12 inches forward along the floor.

Begin by lying on your back, knees bent feet on the floor about hip distance apart and with your head resting on the pad.

This time I instructed them to bend their knees and place their feet on the floor about hip - width apart, with heels about a foot away from their butt, and hold their hands together above their chests with arms straight.

Place your feet about shoulder's width apart, and place your hands on the floor.

Stand with feet about hip - distance apart and squat down, placing the hands on the floor, raising up onto the toes.

Juggernaut Training Systems shared Deadlift Pillar # 4 From the Floor, all about initiating the lift off the ground, discussing foot pressure, lifting speed of the floor, shoulder and hip alignment and the correct head posiFloor, all about initiating the lift off the ground, discussing foot pressure, lifting speed of the floor, shoulder and hip alignment and the correct head posifloor, shoulder and hip alignment and the correct head position.