Sentences with phrase «floor against the back»

Six students sat in chairs without desks, three students sat on the floor against the back wall, and two were standing in the far corner.

Not exact matches

With your back against a wall, lower yourself so your upper legs are parallel with the floor and your knees are bent at a 90 - degree angle.

Samir Nasri's goal against Fulham back in 2010 perfectly summed up Wenger's philosophy; on the floor, technical and rapid.

Against Indiana four nights earlier he sprinted the length of the floor to intercept a pass and, in the same motion, passed the ball behind his back to a trailing teammate to start a fast break, a play so beautifully timed that it looked choreographed.

«Into the Pit,» November 7, 1993 «A second later I'm sprawled on the floor, thinking that it's probably a bad place to be, and then someone's on top of me, his sweaty back pressed against my face, and then down comes someone else on top of him, and all I can see is boots, lots of boots.»

I looked back down and the puddle continue to grow, and the pee started loudly slapping against the floor as if someone had turned on a faucet or a hose.

If she puts a blanket on the floor, she could put the baby or babies she is not feeding on the blanket and sit with her back against the couch to nurse.

So I think a lot of his actions on the floor on his back and tummy try to compensate for the spitting up - like he's learned a defense against it.

So, yes — even if you're breastfeeding with that, have an opportunity to feed those babies at least once a day so that he could bond with them a little bit more and sitting on the floor with your back against the couch with two bouncy seats is a great idea.

Try placing two bouncer seats or car seats on the floor in front of the couch and sit on the floor with your back against the couch.

I have been co-sleeping with my 5 month old son, in our full sized mattress (just moved the box spring away) on the floor, very few pillows (he sleeps at breast level), one blanket, the mattress is free on all sides except for the head which is up against the wall (I frequently push the mattress back up against the wall), tight fitting sheet, ect.

The shoulder belt should lie snugly across the shoulder, not the neck; the lap belt should fit across the upper thighs, not the tummy; and she should be able to place her feet flat on the car floor while sitting back against the seat.

The $ 15 wage target also took some convincing for Hillary Clinton, who had backed a $ 12 federal floor during her Democratic primary against Bernie Sanders.

Rebels from both the Democrats and the Republicans stood against the bill - despite the backing of Bush, Obama and McCain - with arm - twisting on the floor of the house coming to no end.

To force a floor vote against the speaker's wishes, Reynoso and Torres would need a majority of their 51 colleagues to back them in a parliamentary maneuver called a «discharge of committee.»

Your legs should stay straight and your low back should remain against the floor throughout the entire exercise (a).

Press your back down to hold the blueberry down against the floor but do not squash it.

Lie on your back with both feet against a wall, your heels against the floor, and your toes pointing straight up toward the ceiling.

At the top press the heels into the floor, and push the back against the floor.

Rest the top of the head on the floor with the back of the head against the hands.

As you begin to release your thighs slowly toward the floor, rotate them internally, press your shins and feet back against the wall, and firmly move your tailbone down and in.

The back of your arm needs to be against the inner part of the thigh and fully extended without the weight touching the floor.

Slowly do a few more Windshield Wipers, paying special attention to the sensation of your sacrum broadening against the floor and your back muscles widening between your shoulder blades.

If you suffer from chronic back pain, tape two lacrosse balls together so they look like a peanut in its shell and use to roll up and down your spine, either laying on the balls on the floor or using them against a wall.

Position your feet flat on the floor, and your glutes, back and shoulder blades pressed against the support pad (stay seated on the machine throughout the exercise).

Hold your back against the floor for ten seconds and then release and rest for ten seconds.

Throughout the movement, keep the cervical spine in a proper neutral position and keep your lower back pressed against the floor.

Lie down with your back pressed against the floor and your arms fully extended to each side with your palms facing down.

Lying on your mat, press your lower back flat against the floor and bend your knees.

As you lower your torso to the side, bring the back of your right shoulder against the inner knee, and press your fingertips to the floor.

Stretch your arms forward, then bend your elbows, place your hands on the floor and the backs of the upper arms against the shins.

Resist the force of the knee on the arm by pressing your right hand into the floor and pushing your upper arm back against the knee.

V - Ups (10 reps)(video) Lie on your back (on the floor, or on a bench, anywhere really) with your arms outstretched above your head flat against the floor.

Your pelvis should still be on the floor but you should be able to feel your lower back against the floor.

Have your client stand against a wall with the lower back flat to the wall and elbows bent with the upper arm parallel to the floor (palms facing the floor).

We're also wanting 360 - degree expansion, meaning that not only are we breathing into the belly against the floor, but expanding our breath through the sides of the torso along with the lower back.

Lie down with your back pressed against the floor.

Lying on the floor with a blanket or bolster under your lower back, place your legs up against the wall.

To do the exercise, simply lie down with your back flat on the floor and both knees bent then straighten out your right leg, use both of your hands to grab a hold of the leg at the ankle and then keeping your hips pressed against the floor gently pull the leg towards your head until you feel some tension in the hamstring.

(3) The quadriceps stretch, again copy the stance in the photo so that the calf of your back leg is against the wall and your front leg bent with the foot flat on the floor.

Hip Thrusts: Start with upper back against a seat or bench and butt on the floor.

Press your fingertips against the floor beside your hips, firm your shoulder blades against your back torso, and lift the top of your sternum (breastbone), which is just below the small hollow at the base of your throat.

The name of the game in Viparita Karani is to end up with the legs resting comfortably against the wall, the pelvis and lower back fully supported by the blankets or bolster, and the upper body nestling quietly into the floor.

On an exhalation press your feet into the floor and your thighs against the wall more firmly, tilt the top rim of your pelvis away from the wall, press your hands down, lift your chest as high as you can, and let your head hang completely back.

With your palms (or fingertips) push down and back against the floor, and lift the top of your sternum up (away from the floor) and forward.

Try and touch the back of your hands against the floor while keeping your elbows and shoulders at 90 degrees.

Tighten your abdominal muscles and push your lower back down against the floor and lift your right foot up off the floor.

This means we find that happy medium between the two extremes of our pelvic motion where we have a gentle lumbar curve that gives a slight lift to our tailbone allowing our multifidi muscles to engage, allowing our transversus abdominus muscle to pull against solid interlocked vertebrae, and allowing our pelvic floor muscles to pull against a solid tail bone to contract when needed and come back to a neutral resting position when not being called upon.

At the top of the crunch, press your heels into the floor while pressing your back against the mat and slightly raising the glutes off the floor.

We photographed them against blue screen, and then we had all these little pieces and took those back to Third Floor, who then did post-vis, taking all those pieces and putting them back into that sort of single - camera movement, trying to stitch it all back together again.