Sentences with phrase «floor between your legs»

Press your left hand on the floor between your legs, your right hand on the floor outside your right hip.

Not exact matches

Freshman Brandon Rachal added a dunk and Waters delighted the crowd with a driving scoop in the lane to finish off a give - and - go he initiated with a no - look, between - the - legs bounce pass to Duop Reath, who then floated the ball back to LSU's imaginative floor general.

Just before midnight last Friday on the floor of the Athens Olympic Stadium, U.S. pole vaulter Toby Stevenson looked up between jumps and saw a fleet of runners tear past him on the final leg of the women's 4 √ ó100 - meter relay, the crowd in full throat.

You can also put rubber casters on the crib legs and hang a soft fabric or quilt between the crib and the wall to reduce noise and to minimize wear and tear on the walls and floor.

Moms should instead try to encourage natural play and movement, perhaps placing the baby in between her legs as she sits on the floor with the baby so they can gently lean against their mother and attempt to lean forward and reach for their favorite toy.

Of course, a pillow will only work for you if you have one that's roughly the size of the extra space between your baby's legs and the floor.

another way which i am trying him to sit up is sitting on the floor and stretching my legs straight and apart.I place him in between my legs.

It is also a good idea to do this on bed or on the floor with you sitting with your legs apart to support your baby between your stretched out legs.

On the final «tree,» part your legs so your baby dips way down between them, taking care, of course, that she doesn't fall all the way to the floor.

Exhale to roll over until you are balanced between the shoulder blades and the legs are parallel to the floor behind you

Grasp a fit ball between your ankles and slowly bring the ball up until your legs are approximately 60 degrees with the floor.

Continue bending your knees until your upper legs are parallel with the floor, ensuring that your back remains between 45 and 90 degrees of your hips.

Squeeze the ball between your legs, slightly lifting your left leg off the floor.

Once there, pass the ball from the hands to the feet and, squeezing the ball between your feet, lower your arms and legs back down to the floor.

With the circle, block, or ball between your legs, and your feet flat on the floor, raise your butt until your back forms a straight line from knees to shoulders.

As you slowly raise the bell from the floor, lower your torso and let the bell swing between your legs.

The squatter's feet must stay firmly planted on the floor while the hips sink down in between the legs and the legs are going outwards and above the feet.

Emphasize the connection between your forearms and the floor to alleviate pressure from the head and neck, and if you're ready to come up, tiptoe the feet in until your hips are stacked over your shoulders, then engage your abdominal muscles to simultaneously raise both legs.

Lie facedown with legs extended behind you, squeezing a soft ball between heels with feet flexed and shins lifted off floor.

Keeping your weight centered approximately between your hands, start to creep your left foot forward along the floor so more and more of the weight of the leg comes onto the arm; let the left foot naturally move a little to the left as you do this.

The angle between your legs and the floor when your back arches and your are no longer able to keep it flat determines your strength as follows:

Runner's World recommended you put a foam roller under your right calf, cross the left leg over the right, put your hands palms - down on the floor behind you and roll back and forth between the knee and ankle, never rolling on the joints.

While sitting with legs spread equally apart and feet flat on the floor take a dumbbell in one hand, holding it between your legs with your palm facing inwards toward the other leg.

Still keeping your hands on the floor, quickly draw up your legs so your feet land back between your hands.

This 15 - minute bodyweight workout will alternate between training your core, legs, back and arms — all from your living room floor.

Although all the action may seem to occur in the top leg, the benefits of the pose come from the proper extension of the leg on the floor and the interplay between the two legs.

At the same time, swing your left leg between your arms without the left foot touching the floor.

An alternate version: put your legs up on a tall bed or a table and your palms on the ground, forming a 90 degree angle between the surface and the floor, almost like an overhead press.

The goal is to keep the legs off the ground the whole time, but if you need to modify, your heel can quickly rest on the floor in between reps.

Holding a stability ball between your legs and a weighted ball in your hands above your head, crunch forward and bring your legs up and your arms over head so that the balls touch and return to the floor.

If possible, put your palms on the floor in front of you (with your elbows between your legs) and relax your neck so that your head drops forward.

Keep your torso perpendicular to the floor, with your weight evenly distributed between your legs.

The goal is to keep the legs off the ground the whole time, but if you need to modify, your left heel can quickly rest on the floor in between reps.

(C) Lower the arms and legs down towards the floor again and continue, exchanging the ball between the hands and feet for 12 reps.

(A) Put the ball between the feet, squeezing them to keep the ball in place, and lower both the arms and legs down towards the floor.

Fold forward between your inner legs and place your hands on the floor while you exhale.

Lie down and lift the legs off the floor, placing an exercise ball (or some other type of ball) between the knees / shins.

With your thigh bones pressed heavily into the floor and your knee caps pointing up at the ceiling, walk your hands forward between your legs.

If you can't get your leg at least perpendicular to the floor while keeping proper alignment, your hamstrings are too tight to allow a 90 - degree angle between your torso and legs in Paripurna Navasana — and the wider the angle, the harder you'll have to work your iliopsoas and your abs.

(The scenes of affection between the two leads often have the physically imposing Flynn frequently resting his head close to Davis» bosom, with legs sprawled across the floor like an adoring puppy; it's an unusual stance for a male Hollywood star, and the emotional vulnerability of Flynn's performance must have boosted his female fan - base.)

Not enough rear seat leg room and a bump in the floor between front and back row seats.

On my three dog night, with the blind one curled up between my legs, her head resting on my feet; the big one on floor by the couch, reaching for me now and then with his paw; and the little Boston terrier resting, finally, on my belly, I realized I was feeling 9.9 times more peaceful and harmonious than usual.

Put the treat right in front of your dog's nose and slowly move it straight down toward the floor between the front legs.

Handled by owner and family 12 times a week: hold under arm like football, hold to chest, hold on floor near owner, hold in between owners legs, hold head, look in ears, mouth, in between toes, hold and take temperature, hold like baby, trim toe nails, hold in lap, etc..

When he follows it with his nose, pull it along the floor between his front legs so he has to lie down to reach it.

For larger puppies, kneel on the floor and place the dog between your legs facing out.

You sit on the floor, flip him over on his back, and put him in between your legs.

Sitting on the floor, have your dog sit in front of you with his rear end positioned between your legs.

Within the tent of the skirt, a thick red root / cord stemming from between the figures legs extends and branches out nearly reaching the floor.

The Irish - US performance artist Máiréad Delaney attracted curious onlookers to the stand of the New York - based gallery Fergus McCaffrey with a piece entitled Stoppage I, for which she sat and laid immobile on the floor with 200 pounds of wet concrete between her legs until it set — a process that took around five hours.