Sentences with phrase «floor face down»

Lie on the floor face down and place your hands about 36 inches apart while holding your torso up at arms length.

Lie on the floor face down and reach your arms overhead.

It was a matter of seconds and I was on the floor face down.

Revd Roger Scoones said he thought he'd suffered a heart attack when he hit the floor face down during the ceremony in Stockport.

Fish Pose (Matsyasana): Lie straight on the back and keep the palms on the floor facing down.

Not exact matches

We will all stand (be face down on the floor) before the God of the universe one day and He will ask «What did you do with my Son?»

I was stomach down on my living room floor with my laptop sprawled in front of my face,...

I was stomach down on my living room floor with my laptop sprawled in front of my face, and I was desperate for something to read.

But then I realize that I am face down on a linoleum floor somewhere in my life, powerless, praying like mad, «You've done it for others, God.

You can literally see it on their faces as they get down in their stances on the Defensive Floor that they legitimately want to win.

As he tried to bend down and grab the helmet from the floor, he headbutted himself in the face with Buxton's microphone.

Arsenal fans need to get a grip, if they're not bouncing on the ceiling they're face down on the floor with their head in the gutter.

«Into the Pit,» November 7, 1993 «A second later I'm sprawled on the floor, thinking that it's probably a bad place to be, and then someone's on top of me, his sweaty back pressed against my face, and then down comes someone else on top of him, and all I can see is boots, lots of boots.»

Sit on the floor and place baby face down on your lower legs so that his face is positioned where he can look at you.

Whilst keeping your head in line with your spine and facing down at the floor, lift alternate legs about 6 inches above the floor, returning to the starting position each time before resuming with the other leg.

It is perfectly normal for a baby to dip his fingers into bowls of food, suck his fingers and fist, squeeze and smear food onto his face and the tray with his palm and fingers, mash it into his hair, spit it out or let it drool down his chin, blow it at you or on the wall, throw it on the floor along with cups and bowls, and spill his drinks.

Allow your head to relax and stay level with your arms as you face down, looking at the floor.

Lay one piece of the fabric on the floor with the hemmed side facing down, right side up.

My toddler son grew restless in the waiting room, finally succumbing to laying face - down on the germ - infested floor and wailing like he had just received news that Jake and the Neverland Pirates -LSB-...]

The sight of my precious, not - quite - three - months - old baby, face down on the floor... Oh ya'll.

You can help by encouraging him to play face down on the floor and then prompting him to look up.

But many parents give up on tummy time because the baby is distressed face - down on the floor.

You can gradually ease her into more time on her stomach, by playing with her as she lies on your chest facing you or getting down on the floor on a blanket with her.

Stewart, who is now serving 33 years to life for murder, claimed in his Manhattan federal suit that he got sepsis after cops laid him face - down on the floor of a cell at the 25th Precinct station house in July 2014.

«My eye was watering so much that I couldn't control the tears running down my face, and my head was hurting so bad I couldn't stand for my wife to walk on the floor.

Then start raising both of your legs together, whilst keeping your lower back firmly down on the floor, until your feet face the ceiling.

Lift the painful arm forward and to the side about 45 degrees, then pronate your wrist so the palm of your hand faces down to the floor.

CHECK: Core strength TEST: Static hold test BENCHMARK: Firmer abs and better posture Lie face down with your forearms resting on the floor.

How to: Again starting face - down on your exercise mat, reach your arms out in front of you with your palms on the floor (a).

To do this crunch variation, lie face up with your knees bent, feet flat on the floor, and palms facing down underneath you.

How to: Lie face down on an exercise mat with your toes pointed down and your forehead on the floor.

Start by lying face down on the floor.

Tabletop Pose: Place feet flat on the mat down and bridge yourself up into a tabletop pose with the palms pressed against the floor, fingers facing towards your feet.

Bring your hands up toward your face, aligning your palms with your cheeks and keeping your elbows pointed down at the floor.

Lie face - down on a stability ball so that your stomach and hips rest on it and place your hands shoulder - width apart on the floor in front of you.

First, lay down on the floor with your palms facing down.

First, lay down on the floor with your palms facing up.

After your last squat, lie face down on the floor and assume your pushup position in preparation for planks.

Lie face up on the floor, with your arms at your sides, palms down and your feet on the medicine ball, directly beneath your knees.

Raise your arms parallel to the floor, with your palms facing down, and then extend both arms out to either side so that your shoulder blades open.

Place a Bosu ball on the floor so the half - ball is facing down.

Turn your wrist at the end of the punch, so your thumb faces down toward the floor (d).

Step 1: Lie face down with your torso and hips resting on the ball, and place your hands on the floor in front of you for balance.

Your arm should be parallel to the floor at the top of the rep.. As you exhale slowly lower the weight and your arm down so that your palm is again facing in toward your body.

Mountain Climber — While facing down, lie flat on the floor.

Most of the gym going population, especially men, are so front loaded I'm amazed they have not spent more time face down on the floor.

Just lie down on your stomach while facing the floor.

Now reach down and pick up the dumbbell from the floor with your right arm, your palm should be facing in.

How to do it: Lie face down on a mat with your legs together and then raise yourself on to your forearms and balls of your feet (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keep a straight line from your head to heels and your abs tight, you need to stay looking down in order to keep the spine in neutral position.

To get into plank position, lie face - down with your hands flat on the floor.