Lie on
the floor face down and place your hands about 36 inches apart while holding your torso up at arms length.
Lie on
the floor face down and reach your arms overhead.
It was a matter of seconds and I was on
the floor face down.
Revd Roger Scoones said he thought he'd suffered a heart attack when he hit
the floor face down during the ceremony in Stockport.
Fish Pose (Matsyasana): Lie straight on the back and keep the palms on
the floor facing down.
Not exact matches
We will all stand (be
face down on the
floor) before the God of the universe one day and He will ask «What did you do with my Son?»
I was stomach
down on my living room
floor with my laptop sprawled in front of my
face,...
I was stomach
down on my living room
floor with my laptop sprawled in front of my
face, and I was desperate for something to read.
But then I realize that I am
face down on a linoleum
floor somewhere in my life, powerless, praying like mad, «You've done it for others, God.
You can literally see it on their
faces as they get
down in their stances on the Defensive
Floor that they legitimately want to win.
As he tried to bend
down and grab the helmet from the
floor, he headbutted himself in the
face with Buxton's microphone.
Arsenal fans need to get a grip, if they're not bouncing on the ceiling they're
face down on the
floor with their head in the gutter.
«Into the Pit,» November 7, 1993 «A second later I'm sprawled on the
floor, thinking that it's probably a bad place to be, and then someone's on top of me, his sweaty back pressed against my
face, and then
down comes someone else on top of him, and all I can see is boots, lots of boots.»
Sit on the
floor and place baby
face down on your lower legs so that his
face is positioned where he can look at you.
Whilst keeping your head in line with your spine and
facing down at the
floor, lift alternate legs about 6 inches above the
floor, returning to the starting position each time before resuming with the other leg.
It is perfectly normal for a baby to dip his fingers into bowls of food, suck his fingers and fist, squeeze and smear food onto his
face and the tray with his palm and fingers, mash it into his hair, spit it out or let it drool
down his chin, blow it at you or on the wall, throw it on the
floor along with cups and bowls, and spill his drinks.
Allow your head to relax and stay level with your arms as you
face down, looking at the
floor.
Lay one piece of the fabric on the
floor with the hemmed side
facing down, right side up.
My toddler son grew restless in the waiting room, finally succumbing to laying
face -
down on the germ - infested
floor and wailing like he had just received news that Jake and the Neverland Pirates -LSB-...]
The sight of my precious, not - quite - three - months - old baby,
face down on the
floor... Oh ya'll.
You can help by encouraging him to play
face down on the
floor and then prompting him to look up.
But many parents give up on tummy time because the baby is distressed
face -
down on the
floor.
You can gradually ease her into more time on her stomach, by playing with her as she lies on your chest
facing you or getting
down on the
floor on a blanket with her.
Stewart, who is now serving 33 years to life for murder, claimed in his Manhattan federal suit that he got sepsis after cops laid him
face -
down on the
floor of a cell at the 25th Precinct station house in July 2014.
«My eye was watering so much that I couldn't control the tears running
down my
face, and my head was hurting so bad I couldn't stand for my wife to walk on the
floor.
Then start raising both of your legs together, whilst keeping your lower back firmly
down on the
floor, until your feet
face the ceiling.
Lift the painful arm forward and to the side about 45 degrees, then pronate your wrist so the palm of your hand
faces down to the
floor.
CHECK: Core strength TEST: Static hold test BENCHMARK: Firmer abs and better posture Lie
face down with your forearms resting on the
floor.
How to: Again starting
face -
down on your exercise mat, reach your arms out in front of you with your palms on the
floor (a).
To do this crunch variation, lie
face up with your knees bent, feet flat on the
floor, and palms
facing down underneath you.
How to: Lie
face down on an exercise mat with your toes pointed
down and your forehead on the
floor.
Start by lying
face down on the
floor.
Tabletop Pose: Place feet flat on the mat
down and bridge yourself up into a tabletop pose with the palms pressed against the
floor, fingers
facing towards your feet.
Bring your hands up toward your
face, aligning your palms with your cheeks and keeping your elbows pointed
down at the
floor.
Lie
face -
down on a stability ball so that your stomach and hips rest on it and place your hands shoulder - width apart on the
floor in front of you.
First, lay
down on the
floor with your palms
facing down.
First, lay
down on the
floor with your palms
facing up.
After your last squat, lie
face down on the
floor and assume your pushup position in preparation for planks.
Lie
face up on the
floor, with your arms at your sides, palms
down and your feet on the medicine ball, directly beneath your knees.
Raise your arms parallel to the
floor, with your palms
facing down, and then extend both arms out to either side so that your shoulder blades open.
Place a Bosu ball on the
floor so the half - ball is
facing down.
Turn your wrist at the end of the punch, so your thumb
faces down toward the
floor (d).
Step 1: Lie
face down with your torso and hips resting on the ball, and place your hands on the
floor in front of you for balance.
Your arm should be parallel to the
floor at the top of the rep.. As you exhale slowly lower the weight and your arm
down so that your palm is again
facing in toward your body.
Mountain Climber — While
facing down, lie flat on the
floor.
Most of the gym going population, especially men, are so front loaded I'm amazed they have not spent more time
face down on the
floor.
Just lie
down on your stomach while
facing the
floor.
Now reach
down and pick up the dumbbell from the
floor with your right arm, your palm should be
facing in.
How to do it: Lie
face down on a mat with your legs together and then raise yourself on to your forearms and balls of your feet (hands and forearms will be flat on the
floor with you elbows directly under your shoulders), keep a straight line from your head to heels and your abs tight, you need to stay looking
down in order to keep the spine in neutral position.
To get into plank position, lie
face -
down with your hands flat on the
floor.