Sentences with phrase «floor lying face»

Remind me of the Always sunny in Philadelphia episode where Dee thinks she's gonna be a star on a movie, to only be a zombie pile on the floor lying face down lol

Not exact matches

I am not trying to blame koscienlny but he was supposed to lie on the floor with his hands all over his face, then Costa should have received a straight red but what did he do, he stood up without any protest then Gabriel couldn't stand that height of unprofessionalism and everyone is saying he needs to learn from the experience.

While lying on the floor, hold baby above you and rhythmically lower baby to your face, kiss baby's face all over, and raise baby back up again... I used to like to say «kiss the baby» when I kissed his face so he could build vocabulary while I struggled to regain core strength.

You can gradually ease her into more time on her stomach, by playing with her as she lies on your chest facing you or getting down on the floor on a blanket with her.

Some ways to make tummy time more fun can include adding toys or a mirror within their reach, lie on the floor with her and make faces or smile or try massaging her back or feet.

Lie flat on the floor, facing the ceiling with your arms stretched out behind your head and your thumbs touching.

Lie on your back on the floor with your palms facing downwards at your sides.

CHECK: Core strength TEST: Static hold test BENCHMARK: Firmer abs and better posture Lie face down with your forearms resting on the floor.

Lie face up on a Swiss ball with the neck and shoulder blades resting on the ballâ $ ™ s center, knees bent and feet flat on the floor.

Lie on your back on the floor with your palms facing up and your relaxed toes falling outward.

Lie face up on floor with legs together and extended, holding ball with both hands, arms extended overhead with elbows next to ears.

To do this crunch variation, lie face up with your knees bent, feet flat on the floor, and palms facing down underneath you.

How to: Lie face down on an exercise mat with your toes pointed down and your forehead on the floor.

To steal Fox's ab exercise, lie face up on the floor with your knees bent and place your heels on top of a bench.

Start by lying face down on the floor.

How to: Lie face - up on the floor with bent knees and flat feet and a dumbbell in each hand resting on your shoulders.

Lie face - down on a stability ball so that your stomach and hips rest on it and place your hands shoulder - width apart on the floor in front of you.

Lie on your back on the floor with your head near the end of a power rack, allowing your triceps to rest on the flood with the elbows close to your sides and wrists facing each other.

Lie on a flat bench or the floor while holding dumbbells directly above you at eye level, palms facing one another.

After your last squat, lie face down on the floor and assume your pushup position in preparation for planks.

Lie face up on the floor, with your arms at your sides, palms down and your feet on the medicine ball, directly beneath your knees.

Step 1: Lie face down with your torso and hips resting on the ball, and place your hands on the floor in front of you for balance.

Lie face up on the floor holding a dumbbell in your right hand; extend your arm straight towards the ceiling directly over your shoulder.

Mountain Climber — While facing down, lie flat on the floor.

The dumbbell bench press is performed by lying face up on a flat bench with your feet firmly planted on the floor.

Lie face up on the floor and lace your fingers...

Just lie down on your stomach while facing the floor.

The flat bench flye is performed by lying face up on a flat bench with your feet firmly planted on the floor, and your head, shoulders and hips in contact with the bench, similar to the flat bench presses mentioned above.

The barbell bench press is performed by lying face up on a flat bench with your feet firmly planted on the floor and eyes directly below the bar on the rack.

Lie on the floor face up, knees at a 90 degree angle, feet hip width distance apart.

How to do it: Lie face down on a mat with your legs together and then raise yourself on to your forearms and balls of your feet (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keep a straight line from your head to heels and your abs tight, you need to stay looking down in order to keep the spine in neutral position.

To get into plank position, lie face - down with your hands flat on the floor.

Begin lying face down with a yoga or tennis ball situated between the floor and below the clavicle with forearm flat on the ground.

Lie face down on the floor with your arms above your head and palms facing each other.

Lie face up on the floor with knees bent and feet flat on the floor.

Lie face up with your back flat on the floor and your arms extended at your side.

Lie down with your back pressed against the floor and your arms fully extended to each side with your palms facing down.

Prepare to stretch and squeeze your pecs into submission with this eight - exercise workout that'll have you lying on the floor with your face in a puddle of drool.

For this one, lie down with your forearms and palms facing the floor.

Lie down on the floor with your back facing up.

Hog - tied Face - Rubs - Lie on your stomach on the floor.

Lie face down on the floor and then lift yourself on to your forearms and toes (hands and forearms will be flat on the floor with you elbows directly under your shoulders), keeping a straight line from your head to heels, you need to stay looking down in order to keep the spine in neutral position.

A push - up is an exercise in which a person lies facing the floor and with their back straight and raises their body by pressing down on their hands.

INITIAL (STARTING) POSITION: Grab a pair of dumbbells and lie face - up on a bench with your head, back, and buttocks in contact with the bench and your feet flat on the floor.

(Lie face - up on the floor with knees bent and feet flat on first stair.

Lie face up on the floor with your legs and arms straight.

Lie face up on the floor with your palms facing down.

Upward - Facing Dog Pose — Urdhva Mukha Svanasana: Lie on the floor with face towards the ground.

Fish Pose (Matsyasana): Lie straight on the back and keep the palms on the floor facing down.

To correctly perform a push - up start by lying face down on the floor.