Not sure what happened - have made coconut
flour pancakes before and not had this??
I've tried to make coconut
flour pancakes before in the past, and they just fall apart and stick to the pan.
I tried a banana
flour pancake before embarking on the waffle experiments and it was hard to get the center texture quite right, but that recipe was different than this one.
Not exact matches
You can stir in the berries at this point (coating them in a bit of
flour before adding to the batter will prevent bleeding) or set them aside and drop them on top of the
pancakes while cooking.
Tossing a fresh banana into the batter
before you cook the
pancakes can add additional sweetness, though you may want to increase your
flour content.
For those who can tolerate white
flour: I added 1 level tablespoon of self rising
flour to the dry ingredients
before mixing and this small amount of SR
flour gave the
pancakes a little more body and rise without changing the wonderful flavor.
I have never used rice
flour before, so I was excited to see what these
pancakes would be like.
This nutritious
pancake batter (made from protein - rich chickpea
flour) can be thrown together the night
before.
Since this is my first time cooking with coconut
flour, I would like to cook these
pancakes a few more times as written
before I try different liquids like mashed blueberries, overripe bananas or soaked zucchinis or carrots.
I've tried other coconut
flour pancake recipes
before, and they always came out dry and crumbly, but not these!
Before going gluten free I always enjoyed blueberry
pancakes with whole wheat
flours or hearty grains.
FYI — You won't see as many bubbles in the
pancakes before flipping as you would with
pancakes made using regular
flour.
I had experimented
before with making banana
pancakes using gluten - free
flour, but the result was too dense and heavy for my taste.
Secondly, (and this step I do in all my coconut
flour pancake recipes) is to separate the egg whites and whip them slightly stiff or into peaks
before adding them to the batter.
The night
before pancake time, combine the starter,
flour, and milk.
I've experimented with other gluten free
flours for
pancakes before, but these ones take the cake!
If you're new to coconut
flour and you haven't tried making coconut
flour pancakes or cooking / baking with coconut
flour before, I highly suggest you read this short, simple guide
before starting.
Jacki's (and now Melody's) Rich Sourdough
Pancakes: 3 large farm fresh eggs 1 cup whole raw milk 2 cups of sourdough starter (can be straight from the fridge, does not have to be recently activated... this is how I almost always make it) 1 3/4 cup all purpose flour (makes a lighter pancake, but I've made it before with spelt flour, which was also pretty tasty, but heavier than most people like pancakes) 1 tsp aluminum free baking soda 2 tsp baking powder 1 1/2 tsp pink himalayan salt (you can use sea salt) 1/4 c. granulated sugar (rapadura, sucanat, whatever floats your boat) 1/4 c. raw butter, melted (I've used organic salted butter before, works fine) Also, for more health benefits, I add about 2 - 3 Tbsp melted coconut oil, which you can use instead of the butter or just use both (I totally us
Pancakes: 3 large farm fresh eggs 1 cup whole raw milk 2 cups of sourdough starter (can be straight from the fridge, does not have to be recently activated... this is how I almost always make it) 1 3/4 cup all purpose
flour (makes a lighter
pancake, but I've made it
before with spelt
flour, which was also pretty tasty, but heavier than most people like
pancakes) 1 tsp aluminum free baking soda 2 tsp baking powder 1 1/2 tsp pink himalayan salt (you can use sea salt) 1/4 c. granulated sugar (rapadura, sucanat, whatever floats your boat) 1/4 c. raw butter, melted (I've used organic salted butter before, works fine) Also, for more health benefits, I add about 2 - 3 Tbsp melted coconut oil, which you can use instead of the butter or just use both (I totally us
pancakes) 1 tsp aluminum free baking soda 2 tsp baking powder 1 1/2 tsp pink himalayan salt (you can use sea salt) 1/4 c. granulated sugar (rapadura, sucanat, whatever floats your boat) 1/4 c. raw butter, melted (I've used organic salted butter
before, works fine) Also, for more health benefits, I add about 2 - 3 Tbsp melted coconut oil, which you can use instead of the butter or just use both (I totally use both).
I've made «better»
pancakes for him
before by fermenting the wholewheat
flour first but this is perfect.
Before I came up with my own
pancake almond
flour recipe, I tried a few other recipes on other blogs.
I had experimented
before with making banana
pancakes using gluten - free
flour, but the result was too dense and heavy for my taste.
If you're new to coconut
flour and you haven't tried making coconut
flour pancakes or cooking / baking with coconut
flour before, I highly suggest you read this short, simple guide
before starting.
I've experimented with other gluten free
flours for
pancakes before, but these ones take the cake!
I usually make it first thing
before making the rest of the batter for the coconut
flour pancakes.
Secondly, (and this step I do in all my coconut
flour pancake recipes) is to separate the egg whites and whip them slightly stiff or into peaks
before adding them to the batter.
I've had the egg / banana / cinnamon Paleo «
pancakes»
before, but never made ones with alternative
flours.
The
pancakes are great because they're made with almond
flour (that was
before I started to bake with gluten - free grains) and they really compliment the bean filling.
Before going gluten free I always enjoyed blueberry
pancakes with whole wheat
flours or hearty grains.
I also use quinoa and quinoa
flour a lot, but had never made
pancakes out of them
before.
I've never used coconut
flour ever
before, but looking at your
pancake I think I should try it out!
Even
before I added the egg, the mixture was like a
pancake batter, and the additional coconut
flour didn't help.
Coconut
flour pancake topped with peanut butter strawberries and blueberries (made the night
before, ate it cold in the car after my workout... super tasty!)
I have made some other paleo
pancakes before, with almond
flour, and, let me tell you, that was the LAST time I was going to make paleo
pancakes.