Sentences with phrase «flow practice»

Our gently flowing practice will help you to improve circulation, ease digestion, strengthen your uterus and pelvic muscles, exercise the spine and simply make you more at ease throughout your pregnancy.

Soon you will be surprised at how much more cash flow your practice has.

Get moving with two yoga flow practices with Anton Mackey to connect body with breath while breaking a sweat.

It is great for flowing practices like yoga and Pilates, and it will also serve you well at the barre, dance class and in the weight room during conditioning.

This class features a slow flow practice building to Bakasana, Crow Pose, with an emphasis on... more

Arm balances and inversions are woven in and around a beautiful vinyasa flow practice.

After long, stressful workdays, my evening yoga class members really appreciate a gentle flowing practice followed by longer holds in restorative poses.

Citing the recent news coverage of «cupping,» an ancient Chinese method of improving blood flow practiced by athletes in the 2016 Olympics, Wheeler noted that many of these seemingly new therapies are actually quite old but are being re-discovered.

This heat - building, detoxing flow practice weaves strong standing poses, twists, and arm balances to make you feel alive!

Join Brandy Oswald, experienced ashtanga yoga instructor, for an evening of yoga philosophy, discussion, breath work, a gentle yoga flow practice, and guided meditation.

This slow flow practice is designed to highlight how conscious breathing can transform mind... more

An active vinyasa flow practice that is a great way to begin your day; awakening your body and allowing your energy to flow through you in a harmonious way.

As John Campbell, Ph.D., a professor of religious studies at University of Virginia, explains in this video, mudras are incorporated into the flowing practice not only for spiritual metaphor but also for physical assistance.

We'll wrap up week two by moving through a soothing yoga flow practices to experience the joy of slowing down and reconnecting to your body.

This is a medium paced warm up / flow practice for when you have only a short amount of time to roll out your mat.

Leading her flows practicing body alignment along with her playful personality, she brings a sense of security and fun to her yoga classes, always putting her students first.

Sunday mornings are for relaxing, and this yoga flow practice is the ideal way to unwind body and mind.