Sentences with phrase «fluids than a sports drink»

Coconut water may be better at replacing lost fluids than a sports drink or water — as long as you enjoy the taste.

Not exact matches

>> Fluids: Water (if less than 1 hour exercise); Sports drink (if more than 1 hour exercise or heavy sweating), 12 oz.

As you can see, after a hard workout, recovery fluids that such as chocolate milk, orange juice, or a latte offer far more «good stuff» than you'd get in a sports drink.

A study recently published in Medicine & Science in Sports & Exercise shows that coconut water replenishes body fluids as well as a sports drink and better than water, but athletes preferred the taste of sports dSports & Exercise shows that coconut water replenishes body fluids as well as a sports drink and better than water, but athletes preferred the taste of sports dsports drink and better than water, but athletes preferred the taste of sports dsports drinks.

Athletes should take control rather than let the sports drink market set the pace of fluid recommendations.

Caffeine was recently reported to be consumed by more than 85 % of US adults, and it is obtained mainly from dietary fluid sources, such as coffee, tea, soda, and energy / sport drinks.